Sydney 1 400g Lotus root 180g
Water chestnut 250g Rock Sugar Appropriate amount
How to make Sanbai Soup Moistening the lungs and relieving cough in winter--Illustration of Sanbai Decoction 1

Step 1

Prepare raw materials Moistening the lungs and relieving cough in winter--Illustration of Sanbai Decoction 2

Step 2

Lotus root and pear cut into hob cubes "br8" src="https://cp1.douguo.com/upload/caiku/d/4/d/200_d4c6080565d8fa5364a4fea2922866fd.jpg" alt="Moisten the lungs and relieve cough in winter--Illustration of Sanbai Decoction 3" />

Step 3

Pour Sanbai into the pot. "br8" src="https://cp1.douguo.com/upload/caiku/c/d/0/200_cd4577244eed08223e1824c7f1868bd0.jpg" alt="Sanbai soup to moisten the lungs and relieve cough in winter. Illustration of how to do it 4" />

Step 4

Add rock sugar at the same time Moistening the lungs and relieving coughs in winter--Illustration of how to make Sanbai Tang 5

Step 5

Bring to a boil over high heat"br8" src="https://cp1.douguo.com/upload/caiku/6/a/6/200_6aa7fecbdca5d993c04c92b417129066.jpg" alt="Moisten the lungs and relieve coughs in winter--Illustration of Sanbai soup recipe 6" />

Step 6

You can drink pear water, or you can beat Sanbai into puree. In this way, even the elderly and babies at home can eat it. Three white soup cooking techniques

Tips from silk scarves: You can cut the three whites in any way, because my children are older and are willing to eat soup and food together. They are chewy and can be served on a plate and eaten with dinner.