Ingredients

  • Chicken Breast 350g
  • Salt 1 and a half spoons
  • Cooking wine 5 spoons
  • Ginger 2 slices
  • Garlic 1 clove
  • Onion White 1 root
  • Korean Bibimbap Sauce 3 spoons
  • Balsamic vinegar 2 and a half spoons
  • Soy sauce 4 spoons
  • Sugar 1 and a half spoons
  • Edible oil Appropriate amount
  • White pepper 1 spoon

Steps

A weight loss meal can also be so delicious - cold shredded chicken

1. Buy chicken breasts, remove from ice and clean them.

A weight loss meal can also be so delicious - cold shredded chicken

2. Sprinkle in 1 and a half spoons of salt and 2 spoons of cooking wine.

A weight loss meal can also be so delicious - cold shredded chicken

3. Sprinkle 1 tablespoon white pepper.

A weight loss meal can also be so delicious - cold shredded chicken

4. After smoothing it with your hands, wrap it in plastic wrap and marinate for more than 3 hours. (Chicken breasts are larger and need to be marinated longer)

A weight loss meal can also be so delicious - cold shredded chicken

5. Rinse the chicken breasts with water after marinating.

A weight loss meal can also be so delicious - cold shredded chicken

6. Boil the water in the pot, add 2 slices of fried pancake and 2 spoons of cooking wine, cook for 30 minutes.

A weight loss meal can also be so delicious - cold shredded chicken

7. Remove the cooked chicken breast and bring to room temperature.

A weight-loss meal can also be so delicious - cold shredded chicken

8. Tear the chicken into shreds by hand and put on a plate.

A weight loss meal can also be so delicious - cold shredded chicken

9. Wash the garlic cloves and scallions.

A weight loss meal can be so delicious - cold shredded chicken

10. Chop.

A weight loss meal can also be so delicious - cold shredded chicken

11. Pour appropriate amount of cooking oil into the pot, add garlic and scallions and stir-fry until fragrant.

A weight loss meal can also be so delicious - cold shredded chicken

12. Add 1 tablespoon of Korean bibimbap sauce, which is about 3 tablespoons of the seasoning spoon. (The bibimbap sauce itself is very salty, so I didn’t add any more salt)

A weight loss meal can also be so delicious - cold shredded chicken

13. Add 1 spoon of cooking wine, 1 and a half spoons of sugar, 2 and a half spoons of balsamic vinegar, 4 spoons of soy sauce, and a little water.

A weight loss meal can also be so delicious - cold shredded chicken

14. After cooking for about 3 minutes, turn off the heat. The seasonings will melt and a strong aroma will waft out.

A weight loss meal can also be so delicious - cold shredded chicken

15. Pour the sauce onto the shredded chicken.

A weight loss meal can also be so delicious - cold shredded chicken

16. Spread the chopped green onions on the chicken shreds and complete.

A weight loss meal can also be so delicious - cold shredded chicken

17. Finished product picture.

A weight loss meal can also be so delicious - cold shredded chicken

18. Finished product picture.

A weight loss meal can also be so delicious - cold shredded chicken

19. Finished product picture.

Tips

  1. If it is winter and the chicken is cold, you can put the finished product into the pot and steam it for 5 minutes, and you will get another delicious taste at the same time.