Ingredients

  • Yam 100g
  • Wolfberry 8 grams
  • Clear water 1200g
  • Rice 15g
  • Xiaomi 15g
  • Brown rice 15g
  • Red dates 3 pieces

Steps

Yam and wolfberry porridge

1. Wolfberry is called good

Yam and wolfberry porridge

2. Add water

Yam and wolfberry porridge

3. Wash clean

Yam and wolfberry porridge

4. The rice is said to be good

Yam and wolfberry porridge

5. Xiaomi is praised

Yam and wolfberry porridge

6. Brown rice is called good

Yam and wolfberry porridge

7. Pour rice, millet, and brown rice into the bowl

Yam and wolfberry porridge

8. Add water

Yam and wolfberry porridge

9. Rinse clean

Yam and wolfberry porridge

10. Wash the yam

Yam and wolfberry porridge

11. Peel and cut into small pieces, soak in water

Yam and wolfberry porridge

12. Pour rice, millet, and brown rice into the pot, add water, and add red dates

Yam and wolfberry porridge

13. Bring to a boil over high heat and then reduce to low heat

Yam and wolfberry porridge

14. Cook for 60 minutes

Yam and wolfberry porridge

15. Add wolfberry

Yam and wolfberry porridge

16. Cook for another minute

Yam and wolfberry porridge

17. Serve in a bowl