Comté cheese, appropriate amount of soft-seeded pomegranate, half purple cabbage, 1 slice of mackerel, 1 small tomato, 4 winter dates, 3 sugar-free shortbread cookies, 2 organic freeze-dried blueberries, 8 grams of crispy persimmon, 1 mixed nuts, 1 handfu
1 spoon of olive oil, 2 slices of mackerel, June fresh light salt, 12 grams of honey, braised soy sauce, 1 spoon of June fresh zero, extra light soy sauce, 1 spoon of flavored rice vinegar, 1 spoon of flavored rice vinegar, a little salt, 1 spoon of coria