25g barley 10g lotus seeds 10g longan meat 10g lily 8g adenophora 8g polygonatum 8g tremella 6g red dates 6 wolfberries 3g yellow slice sugar 30g Jieshu sugar water Recipe Step 1 Soak the tremella and tear it into pieces Xiaoduo, wash other ingredients wi
10g of sea coconut, 5 figs, 1 Adenophora root, 5 lilies, 5 grams of lotus seeds, 10 grams of wolfberry, 5 grams of pork bones, 500 grams of sea coconut, fig and pork bone soup. Step 1: Blanch the pork bones. Step 2: Wash the soup and add the pork bones. P
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