Sugar-free eight-treasure sticky bean buns
Mojiang Purple Rice 140g | 红小豆 70g |
Red kidney beans 50g | Three-color raisins 80g |
Xiaomi 50g | Sweet corn kernels 60g |
Chestnut A little | Red dates 60g 60g |
Red Peanut 40g | Glutinous rice flour Appropriate amount |
Step 1
Prepare some ingredients. Ingredients such as purple rice, peanuts, red beans, and millet need to be soaked in advance;Step 2
After cleaning, add water and soak for more than 5 hours. If the time is longer, please put it in the refrigerator;Step 3
When the soaked beans and rice have puffed up, drain the water and steam them in a pot;Step 4
Steam in the pot for at least 40 minutes. Be sure to drain the water during steaming.Step 5
The mistake I made in the past was that when steaming or boiling ingredients, I was worried that they would not be cooked well, so I added water, which would make the ingredients too soft and difficult to shape;Step 6
The steamed ingredients are a little dry, but they are cooked thoroughly. Pick the largest red beans and pinch them. They are noodles. Stir with chopsticks to cool the ingredients;Step 7
Add the washed raisins, pitted and chopped red dates, and mix together evenly;Step 8
Add the sweet corn kernels and chestnuts that have been cooked for 3 minutes. It doesn’t matter if they are not cooked. The sweet corn kernels and chestnuts are also easy to cook;Step 9
After the ingredients are stirred evenly, let the heat dissipate. After it is warm, add 50g of glutinous rice flour (the amount is for reference) and continue to stir evenly;Step 10
The mixed ingredients are as shown in the picture above. Each ingredient is wrapped in glutinous rice flour. Glutinous rice flour is sticky and will not stick if it is too dry. If it feels not sticky, you can sprinkle a little water and mix again.Step 11
Grab a handful of ingredients and shape into a round ball. It must be pinched firmly to taste delicious. Because of the stickiness of glutinous rice flour, the ingredients stick together easily and form into solid balls. The weight of each piece I make here is about 75g.Step 12
Put the ball into water and roll it around to make the surface moist;Step 13
Then put the wet ball into the dry glutinous rice flour and roll it around to coat it with glutinous rice flour. But you only do it once and the flour is not enough. You need to repeat steps 11 and 12 again to coat the surface of the ball with glutinous rice flour and form a small white ball.Step 14
Prepare some anti-stick baking paper or other anti-stick paper, put the small white balls wrapped in glutinous rice flour on it, place them in the steamer, and steam for 20 minutes;Step 15
Steaming for 20 minutes is calculated when steam starts to come out of the pot. Most of the ingredients in Babao Sticky Bean Buns are cooked, so you don’t have to worry about whether they are steamed or not. Knead the ingredients tightly and steam them for a while. It will only make the bean buns taste better.Step 16
After the bean buns are steamed, the glutinous rice flour on the surface forms a transparent surface. If you let them cool for a while, the color will be transparent and better looking.Step 17
It is recommended that when you make it, you must add purple rice, especially Mojiang purple rice. It will be fragrant, glutinous, delicious, and the color is beautiful. You can also add some multigrain brown rice to make it more nutritious.Step 18
The delicious sugar-free eight-treasure sticky bean buns are ready. You can make them by yourself, healthy and delicious. It is simple and delicious. Each one is round, plump and beautiful. Friends who love sticky bean buns will love it.Must try. Cooking tips for sugar-free eight-treasure sticky bean buns