Chrysanthemum chrysanthemum 1 handful Tofu (normal tofu is enough, do not use lactone tofu) 1 block
Shopee A handful Eggs One
Onion Appropriate amount White pepper 1 small pinch
Light soy sauce 1 point MSG Optional
How to make chrysanthemum tofu Nutritious and delicious umami fat-reducing meal - Chrysanthemum chrysanthemum Illustration of how to make tofu 1

Step 1

Use gloves to crush the 3 yuan tofu. When choosing tofu, try to choose the middle part instead of the sides, so that the tofu will be more tender. Nutritious and delicious umami fat-reducing meal - Chrysanthemum chrysanthemum Illustration of how to make tofu 2

Step 2

Try to choose chrysanthemums that are tender and have thin stems. Nutritious and delicious umami fat-reducing meal - Chrysanthemum chrysanthemum Illustration of how to make tofu 3

Step 3

Chop chrysanthemum into fine pieces Nutritious and delicious umami fat-reducing meal - Chrysanthemum chrysanthemum Illustration of how to make tofu 4

Step 4

Break in an egg Nutritious and delicious umami fat-reducing meal—Illustration of how to make chrysanthemum chrysanthemum tofu 5

Step 5

Add a pinch of white pepper and stir evenly Nutritious and delicious umami fat-reducing meal - Chrysanthemum chrysanthemum Illustration of how to make tofu 6

Step 6

Heat the pan with cold oil and simmer the pan with green onions. You can choose a non-stick pan. Nutritious and delicious umami fat-reducing meal - Chrysanthemum chrysanthemum Illustration of how to make tofu 7

Step 7

Add a handful of dried shrimps, any other seafood can be substituted (diced scallops, shrimps, nudibranchs, clams)Nutritious and delicious umami fat-reducing meal - Chrysanthemum chrysanthemum Illustration of how to make tofu 8

Step 8

Add the tofu and chrysanthemum and stir-fry. You can add a little light soy sauce along the edge of the pot. Don't add too much, otherwise the color will be dark. The water vapor from the chrysanthemum will come out slowly. Do not add water. Bring to the boil and add some MSG to serve. MSG can be omitted. Cooking tips for chrysanthemum tofu