Low gluten flour 50 grams Whole wheat flour 10 grams
Milk 30g Eggs 2
Zero Calorie Sugar 10 grams Lemon juice/vinegar A few drops
Vegetable oil 10 grams
How to make milk waffles Milk waffles | Illustration of how to make nutritious breakfast menu for primary school students 1

Step 1

Separate the egg whites and yolks and set aside Milk waffles | Illustration of how to make a nutritious breakfast menu for primary school students 2

Step 2

Add egg yolks to low-gluten flour, whole wheat flour, pure milk/water and mix. Milk Waffles | Illustration of Nutritious Breakfast Menu for Primary School Students 3

Step 3

First add a little lemon juice or white vinegar to the egg whites to remove the smell (if not, you can omit it), then add sugar in 2 to 3 times, and beat with a whisk until the egg whites stand straight and do not fall down. Milk waffles | Illustration of how to make nutritious breakfast menu for primary school students 4

Step 4

Mix egg white and egg yolk paste Milk waffles | Illustration of how to make a nutritious breakfast menu for primary school students 5

Step 5

Preheat the pan, use a piping bag to squeeze/spoon the batter, bake over low heat until there are many holes on the surface, flip over and fry until golden brown. Milk waffle recipes