Pueraria invigorating spleen decoction

Pork bones 500g	Powder kudzu 500g
Codonopsis pilosula 30g	Red dates 5
Walnut distraction wood (optional) 5 grams

How to make Pueraria Jianpi Decoction

Step 1

Cut the pork bones into large pieces, boil them in hot water and wash them to remove the blood foam.

Step 2

Peel the kudzu and cut into medium chunks

Step 3

Remove the seeds from the red dates and break them into pieces. Cut Codonopsis pilosula into sections. wash

Step 4

Walnut center wood is the wood in the middle of the walnut. It is particularly effective in nourishing the kidneys and strengthening the spleen, so don’t throw it away.

Step 5

Add pork bones, Codonopsis pilosula and red dates

Step 6

Add walnuts, fenugreek and kudzu, and add appropriate amount of water.

Step 7

Bring to a boil over high heat and simmer over low heat for 2 hours.

Step 8

Just add salt when drinking

Step 9

Very moist and delicious!

Step 10

I particularly like medicinal food, so I took more pictures. Cooking tips for Pueraria invigorating spleen soup

Available in vegetable markets or supermarkets