Whole wheat flour 250g Salt 2.5 grams
Yeast 3 grams Milk 200 grams
Surface decoration Instant oatmeal Appropriate amount
White Sesame Appropriate amount
Recipe for reduced fat whole wheat bread #我的Goddess

Step 1

Ingredients #我的Goddess

Step 2

Put all ingredients into the basin #我的Goddess

Step 3

Use chopsticks to stir into a dough, cover with plastic wrap and rest for half an hour. #我的Goddess

Step 4

Fold from the sides to the middle. #我的Goddess

Step 5

Fold again after half an hour, cover with plastic wrap and refrigerate overnight#我的Goddess

Step 6

Take it out and let it warm for half an hour, sprinkle with flour to deflate, and roll into 6 rounds. #我的Goddess

Step 7

Spray water onto sesame seeds and oatmeal. #我的Goddess

Step 8

Let the fermentation type ferment for the second time, about 25 minutes. #我的Goddess

Step 9

Preheat the oven to 180 degrees and bake for 15 to 18 minutes. #我的Goddess

Step 10

The bread contains a lot of water and is still relatively soft. Reduced-fat whole wheat bread recipes

Sesame, cranberry and other seasonings can be added to the dough.