Stir-fried bean sprouts with broccoli
Ingredients
- Broccoli 350g
- Soybean sprouts 200g
- Edible oil 1 spoon
- Onion 1 paragraph
- Garlic 3 cloves
- Zanthoxylum bungeanum 8 capsules
- Dried chili 4 pcs
- Salt 2 spoons
- Light soy sauce 1 spoon
- Chicken powder 1 small spoon
Steps
1. Prepare poetry ingredients.
2. Rinse the soybean sprouts several times with water and remove the bean skin.
3. Wash the broccoli and soak it in salt water for 5 minutes to remove dust and bugs, remove it, rinse it and drain it.
4. Bring the pot to a boil and add 1 tablespoon of salt.
5. Add appropriate amount of cooking oil.
6. Pour in broccoli and blanch.
7. Prepare chopped green onions and garlic slices.
8. Put oil in the pot, add Sichuan peppercorns and fry over low heat until cooked. Remove and discard.
9. Add dried chili pepper.
10. Add onions and garlic and stir-fry until fragrant.
11. Add bean sprouts and fry until cooked.
12. Pour in the broccoli and stir-fry evenly.
13. Add salt to taste.
14. 1 spoon of light soy sauce.
15. Add 1 tablespoon of chicken powder before serving, remove from the pan and serve on a plate.
16. Finished product.
17. Finished product.
18. Finished product.
Tips
- 1. Raw soybean sprouts are toxic to a certain extent, so be sure to fry them before cooking.
- 2. Broccoli must be soaked in salt water to remove dust and small insects.Then blanch them in boiling water to further kill the insects in the vegetables.
