Broccoli 200g Carrot Half root
Lean pork 200g Green onion 2 roots
Garlic 2 flaps Oil Appropriate amount
Salt Appropriate amount Chicken Essence Appropriate amount
Light soy sauce 15ml Cooking wine 10ml
Starch Appropriate amount
How to make stir-fried meat with broccoli Illustration of how to make stir-fried meat with broccoli 1

Step 1

Prepare materials. Illustration of how to make fried meat with broccoli 2

Step 2

Cut the broccoli into small florets and wash them; peel and wash the carrots, slice them, and use an embossing mold to press out the flowers; wash the lean meat, slice it, mix it well with salt, light soy sauce, cooking wine and starch and marinate it for 10 minutes; Wash and cut into sections; peel, wash and slice the garlic.Illustration of how to make stir-fried meat with broccoli 3

Step 3

Blanch broccoli and carrots in boiling water for 2 minutes, then remove (add a little oil and salt to the pot to keep the broccoli's green color), cool in cold water and drain. Illustration of how to make stir-fried meat with broccoli 4

Step 4

Heat oil in a pan, add meat slices, stir-fry until color changes, then set aside. Illustration of how to make fried meat with broccoli 5

Step 5

Heat oil in a pan, add scallions and garlic slices and stir-fry until fragrant. Illustration of how to make stir-fried meat with broccoli 6

Step 6

Add broccoli, carrots and salt and stir-fry for about 2 minutes. Illustration of how to make fried pork with broccoli 7

Step 7

Add the meat slices and chicken essence and stir-fry evenly. Cooking tips for stir-fried meat with broccoli