White radish and fish head soup
Silver carp head 1 piece (2.5 pounds) | White radish Half |
Ginger 1 block | Scallions 1 tree |
White pepper Appropriate amount | Vida Mei Zhenpin cooking wine 50ml |
Salt Appropriate amount | Oil 35ml |
Step 1
Prepare ingredients.Step 2
Cut the fish head from the back, clean it, and drain it with kitchen paper.Step 3
Clean and slice the white radish, and slice the ginger.Step 4
All ingredients are processed.Step 5
Heat the pan, add 35 ml of cooking oil and heat for 7 minutes. Add the fish head and fry on one side, then turn over and fry on the other side.Step 6
Add cooking wine, cover the pot and simmer; add ginger and boiling water (the boiling water covers the fish head), add white radish slices, cover the pot and cook for about 15 minutes, turning the fish head gently in the middle. Add appropriate amount of salt and cook for 3 minutes.Step 7
Sprinkle with pepper and chopped green onion before serving.Step 8
White radish and fish head are very valuable. It is very helpful for family members and children to eat more of them in order to enhance immunity. Cooking tips for white radish and fish head soup1) Fish meat is rich in protein, which helps the body’s metabolism; drinking white radish fish soup can replenish water, beautify the skin, and improve the body’s resistance.
2) Fish heads: Buy fresh live fish heads, cut them open, and ask the store to help process them.
Special reminder: avoid using radish with ginseng, dangshen, astragalus and other qi-tonifying drugs. Taking ginseng to replenish qi will cause radish to become deflated. People with spleen and stomach deficiency and indigestion should not eat too much or raw food.