15 grams of sugar, 150 grams of all-purpose flour, 150 grams of iron yam, 5 grams of milk powder, 5 grams of yeast, 3 grams of coconut oil, 10 grams of eggs, 1 yam cake. Step 1: Peel the iron yam and steam it in a pot. You can prick it with chopsticks in
1 apple, 1 iron bar, 1/2 yam, 5 red dates, 50 grams of water, appropriate amount of winter health soup. Step 1: Ingredients preparation (peel and cut apples, peel and cut yams, core red dates, and a small bowl of millet)
The small bowl in the picture is a
2 pieces of pork ribs, 1 piece of corn, 1 carrot, 1 iron stick, 1 yam, 2 red dates, 2 wolfberry, a little green onion, ginger, appropriate amount of salt, a little corn, yam and pork ribs soup. Step 1: Wash the ribs. Step 2: Put the pot in cold water, add
[Pork belly and chicken stock] 1 pork belly, 250g backbone, 150g ginger slices, 8 white peppercorns, 2-3 tsp Adenophora pilosula 10g Codonopsis pilosula 10g Polygonatum odoratum 5g Huaishan 15g candied dates 1 red date 10g wolfberry 2g salt appropriate am