High-gluten flour 300g Whole egg liquid 75 grams
Milk 125g Corn oil 30g
Salt 4 grams Yeast 3 grams
Guanli Thousand Island Salad Dressing Appropriate amount
# Help College Entrance Examination Nutritious Meal# This bread recipe is so good that you can’t get enough even if you eat it continuously. # Help College Entrance Exam Nutritious Meal# This bread recipe is amazing, continuous Illustration of how to avoid not eating enough 1

Step 1

Today I used a chef's machine and the ground, and it's the same with a bread machine or hand kneading. I use a bread machine to knead the dough. If you knead by hand, it will take more time. In the bread barrel, first put 75 grams of whole egg liquid, 125 grams of milk, 30 grams of corn oil, then 4 grams of salt, and finally add bread flour and yeast. # Help College Entrance Exam Nutritious Meal# This bread recipe is amazing, continuous Illustration of how to avoid not eating enough 2

Step 2

Install the kneading basin on the machine, first start the 1st gear of the mixer to knead the noodles for about two minutes; then use the chefKnead the dough for 6 minutes in the 2nd gear of the machine; finally mix in the 3rd gear for 2 minutes. The bread dough at this time is soft and elastic. We are not making toast, so this kind of dough is fine. Just cover it and set it on the kitchen machine to ferment to 2 times the size. # Help College Entrance Exam Nutritious Meal# This bread recipe is amazing, continuous Illustration of how to avoid not eating enough 3

Step 3

Let the risen dough deflate for 5 minutes and divide into 6 evenly shaped portions. # Help College Entrance Exam Nutritious Meal# This bread recipe is amazing, continuous Illustration of how to avoid not eating enough 4

Step 4

First roll each dough into an oval shape with a balance of 10 cm. # Help College Entrance Examination Nutritious Meal# This bread recipe is amazing, I can’t eat enough even if I eat it continuously. Illustration of how to make it 5

Step 5

Then roll it up again. When you push it on one side, push the two ends of the roll toward the middle, so that when it is rolled to the end, the two ends of the roll will become pointed, and the whole thing will be somewhat imitation of a hammer shape. # Help College Entrance Exam Nutritious Meal# This bread recipe is amazing, continuous Illustration of how to avoid not eating enough 6

Step 6

When everything is done, place the rolls in the baking pan for secondary fermentation. # Help College Entrance Examination Nutritious Meal# This bread recipe is amazing, continuous Illustration of how to avoid not having enough food 7

Step 7

Place Thousand Island Salad Dressing into a piping bag. # Help College Entrance Exam Nutritious Meal# This bread recipe is amazing, continuous Illustration of how to make a meal without eating enough 8

Step 8

When it has doubled in size during the second fermentation, use a knife to make a slit in the middle of the roll, about half a centimeter deep. # Help College Entrance Exam Nutritious Meal# This bread recipe is amazing, continuous Illustration of How to Make Not Enough of Eating 9

Step 9

Then put the Thousand Island salad dressing into a piping bag, fill the middle gap of the bread with the salad dressing, and then mark the Linyi store. # Help the College Entrance Examination Nutritious Meal# This bread recipe is great, I can’t get enough of it even if I eat it continuously 10

Step 10

Preheat the oven, place the baking pan on the middle layer, heat up and down to 170 degrees for 20 minutes, pay attention to the color in the middle and cover with tin foil. The baked bread is slightly salty and fragrant, and does not contain sugar. You will not feel stressed even when you are trying to lose weight. # Help College Entrance Exam Nutritious Meal# This bread recipe is amazing, continuous Illustration of ways to avoid not eating enough 11

Step 11

Very delicious! # Help College Entrance Exam Nutritious Meal# This bread recipe is amazing, continuous Illustration of How to Make Not Enough of Eating 12

Step 12

# Help College Entrance Exam Nutritious Meal# This bread recipe is so good, I can’t get enough of it even if I eat it continuously.

Today's bread recipe can be flexibly controlled. I did not add sugar today and added 1 gram more salt. If you like something sweet, add 20-40 grams of sugar. You can control it as appropriate. The amount of liquid is whole egg liquid, milk and corn oil. The amount of oil should not be increased, but it can be reduced. If you add less of the other two, you can add more of the other, or you can replace it with an equal amount of water. After the second fermentation of the bread, the texture will be more fluffy and soft, so it is recommended to make the second fermentation. If you are in a hurry, you can also use the primary fermentation method, which is to make the dough without fermentation, shape it and then ferment and bake it. The salad dressing I used is Thousand Island Salad Dressing, which is a bit thin and has a unique and delicious taste. The oven time is set according to the temperament of your own oven, because different brands have different temperatures.