kelp knot 150g Fried tofu 100g
Hydrangea 150g Scallions 2 roots
Wolfberry A little Miso 2 scoops
How to make kelp knotted hydrangea oil tofu miso soup #Autumn Health Eat Like This#Kombu Knot Hydrangea Oil Tofu Miso Soup Illustration 1

Step 1

Wash the hydrangeas and tear them into small pieces #Autumn Health Eat Like This#kelp knot hydrangea oil tofu Miso soup recipe illustration 2

Step 2

Soak the kelp knots in salt water for 10 minutes, then wash and set aside. #Autumn Health Eat Like This#kelp knot hydrangea oil tofu Miso soup recipe illustration 3

Step 3

You can buy ready-made fried tofu. If you think it is too big, you can cut it into the size you like.#Autumn Health Eat Like This#kelp knot hydrangea oil tofu Miso soup recipe illustration 4

Step 4

Put the three ingredients under boiling water, bring to a boil over high heat, then turn to medium heat for 10 minutes #Autumn Health Eat Like This#kelp knot hydrangea oil tofu Miso soup recipe illustration 5

Step 5

Add two teaspoons of miso to water #Autumn Health Eat Like This#kelp knot hydrangea oil tofu Miso soup recipe illustration 6

Step 6

Stir the miso evenly #Autumn Health Eat Like This#kelp knot hydrangea oil tofu Miso soup recipe illustration 7

Step 7

Continue cooking for 2 minutes and sprinkle with chopped green onion #Autumn Health Eat Like This#kelp knot hydrangea oil tofu Miso soup recipe illustration 8

Step 8

Add some wolfberry before turning off the heat #Autumn Health Eat Like This#Kombu Knot Hydrangea Oil Tofu Miso Soup Illustration 9

Step 9

A bowl of delicious food, the perfect way to maintain your health in autumn! Cooking tips for kelp knotted hydrangea oil tofu miso soup

Kelp is cold and cool, so adding wolfberry can neutralize the spleen and stomach; miso is easy to precipitate, so stir the soup and drink it while it's hot.