800g mutton chops 1 sliced ginger 8 water chestnuts 1 piece sugar cane 300g pitted red dates 4 longan meat 6g yam slices 20g angelica 9g Codonopsis pilosula 4g tangerine peel (removed) 3g white peppercorns 2 Appropriate amount of rice wine, appropriate
3 grams of Luo Han Guo, 1 piece of Sydney pear, 1 tangerine peel, 1 gram of wolfberry, 10 pieces of honey, a little water, appropriate amount of Luo Han Guo, Pear Honey Tea, step 1, prepare all the ingredients, step 2, wash the pear and wolfberry, step 3,
Mulberry 10g black plum 20g rose 5g hawthorn dried 15g tangerine peel 5g licorice 5g yellow rock sugar 50g water 1.5-2L sour plum soup Step 1 Picture of mulberries Step 2 Preparing materials Step 3 Clean all the materials, put them into a health pot, add
1. Put the free-range eggs into a basin 2. Add cold water to soak for 5 minutes, then rinse thoroughly
1. Cut green onions into small pieces 2. Cut fresh ginger into small pieces
1. Clean the pig tail. 2. Add cold water to the pot and blanch the ox tail.
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