6 cherry tomatoes, broccoli, half a potato, half a corn, half an egg, 1 shrimp, 6 strips of vinaigrette, an appropriate amount of salad, an appropriate amount of reduced-fat vegetable salad, dinner recipe, step 1, prepare all the ingredients, wash and cut
Appropriate amount of edamame, Turbot fish, 1 piece of pork belly, a small piece of cabbage, 1 vermicelli, 1 handful of today's dinner. Step 1: Add 1 tablespoon of salt to the edamame beans, and soak them in water for half an hour. After soaking, wash th
Lamb chops, two stalks of thyme, less than two cloves of garlic, black pepper, salt, seasonal fruits. How to make roasted lamb chops with thyme. Step 1: Wash the lamb chops and dry them with kitchen paper towels. Step 2: Spread olive oil, salt, black pepp
Steamed halibut: 2 pieces of halibut Steamed halibut: 1 piece of ginger Steamed halibut: 1 pinch of chopped green onion Steamed halibut: appropriate amount of light soy sauce Steamed halibut: a little vegetable oil sliced carrots and wild rice: 1 piece
1 taro, half a pound of duck meat, 1 cup and a half ginger, 3 slices of shallots, 1 chicken essence, a little light soy sauce, a pinch of salt. How to make taro and duck porridge. Step 1: Wash the duck meat, boil water, and blanch the duck meat. Step 2: H
Step 12 steaks. Defrost and cut into small strips. Step 2: Put the steaks in a non-stick pan and fry the steak strips over high heat! At this time, you need a beautiful non-stick pan, otherwise you will definitely be depressed. ! Step 3: Fry to your prefe
Dry noodles. Appropriate amount of red pepper powder. Half a spoonful of salt. Appropriate amount of light soy sauce. Two spoons of mature vinegar. One spoonful of green onion. Appropriate amount of garlic. Appropriate amount of rapeseed. Appropriate amou
2 sheets of dried tofu, appropriate amount of cooked sauce, 3 green onions, 5 stalks of cilantro, 2 cucumbers, 1 stalk. How to make rolled tofu. Step 1: Spread out the dried tofu and spread the cooked sauce evenly. You can use a little more, otherwise it
120g purple cabbage, 65g egg, 1 low-fat cheese, 37g lemon, 2 slices of cheese salad. Step 1: Shred the purple cabbage. Step 2: Cut the carrots into strips. Step 3: Boil the eggs. Cut them. Step 4: Cut two slices of lemon for decoration. I Later I used it
100 grams of corn kernels, lean meat, 50 grams of light soy sauce, two spoons of salt, 2 grams of dinner diary recipes. Step 1. Watch the video. Step 2. Watch the video. Step 3. Watch the video. Dinner diary cooking techniques. There are techniques for ma
A box of konjac noodles, a box of canned tuna, a box of white jade mushrooms, a handful of green vegetables, a handful of Totello chicken juice, a little light soy sauce, a little black pepper, a little low-calorie quick dinner - how to make milky tuna mu
Seaweed rolled rice, one Coke, one bottle of chicken wings, appropriate amount of ginger slices, 1-2 slices of soy sauce, appropriate amount of nutritious dinner for children, Step 1: I bought a portion of seaweed rolled rice, (the small kind of rolled ri
1 pepper, meat, celery, fish balls, shrimp, vegetarian chicken, winter bamboo shoots, water and winter vegetables. How to make a home-cooked dinner. Step 1: Stir-fry shredded pork in oil. Step 2: Add shredded winter bamboo shoots and celery. Step 3: Totol
100 grams of red dates, 30 grams of red beans, 30 grams of fresh corn kernels, 50 grams of glutinous rice, 200 grams of cabbage, 200 grams of vinegar, appropriate amount of light soy sauce, appropriate amount of salt, 10 minutes to prepare dinner. Step 1:
A small piece of lean meat, a piece of carrot, a drop of cooking wine, a drop of green onion, an appropriate amount of five-spice powder, an appropriate amount of light soy sauce, an appropriate amount of salt, an appropriate amount of ready-made wonton w