150 grams of sauerkraut, 50 grams of cabbage, 1/2 vermicelli, 2 handfuls of yuba, 50 grams of cabbage sprouts, 500 grams of garlic, 4 cloves of ginger, 1 slice of millet, 2 peppers, 4-vegetable dinner recipe, Step 1: The noodles are purchased in a large b
150g chicken breast, beef slices, 150g longli fish, 200g steak, a piece of shrimp, 150g buckwheat noodles, 200g whole wheat toast, 100g eggs, 3 purple potatoes, 3 corns, 1,000 pieces of delicious and simple fat-reducing dinner recipe. Step 1: Peel the ski
Appropriate amount of vermicelli, mushrooms, appropriate amount of lean meat, thick soup, one egg, 1~2 bowls, wings, dinner and breakfast. Step 1: Soak fungus and shiitake mushrooms in advance. Chop two eggs. Beat chicken breast. Cook and shred. Step 2: S
A handful of uncooked noodles, an appropriate amount of corn kernels, an appropriate amount of ham, an appropriate amount of green onions, four or five oyster sauce, an appropriate amount of quick and easy lunch/dinner recipe. Step 1: Shred carrots and ha
1 pound of chicken wings, fan bones, 350 grams of winter melon, 1000 grams of okra, 350 grams of corn, 2 green beans, 100 grams of carrots, 1 oil, salt, soy sauce and vinegar, appropriate amount of pig heart, 100 sausages, 1 small root. Steps for making t
Love 100 Intention 100 Responsibility 100 How to make dinner and various fruits Step 1 Green mango strips, with chili powder, sour plum powder, tangerine peel powder Step 2 Cut apples and cucumbers into strips, add sugar and mix well Step 3 Red heart guav
A bowl of rice, a little peas, a little carrots, corn kernels, and diced potatoes, a proper amount of minced meat, a little egg, a seaweed (shape), a little green onion, a little ginger, a little light soy sauce, a proper amount of oyster sauce, a proper
1 organic cabbage, appropriate amount of fungus, appropriate amount of organic onion, appropriate amount of tofu skin, appropriate amount of tomatoes, 2 hydroponic lettuce, appropriate amount of lilies, appropriate amount of organic purple cabbage, 150g o
300g chicken breast, half carrot, Brussels sprouts, 15 black pepper, appropriate amount of bacon, sesame sauce, appropriate amount of cooking wine, appropriate amount of olive oil, appropriate amount of soy sauce, half avocado, four cloves of garlic, fitn
3 pieces of pork chops, 1 piece of onion, 1 piece of red wine, a small amount of raffia onions. Step 1: Marinate the pork chops with a little salt for a while. Step 2: Chop the onions. Step 3: Cut the shiitake mushrooms into cubes for side dishes. Step 4:
Leftover grilled chicken 1/2 cup leftover grilled eggplant sauce 1 tablespoon small tomatoes 4 leftover tomato sauce 2 tablespoons leftover scallions 3 stalks cilantro 5 stalks leftover baby spinach (optional) 8 leaves of roti (scallions) Fritters) 1 left
20g lean pork/beef, half a carrot, an appropriate amount of salt, a little muscle-building dinner. Step 1: Cut the pork into cubes or slices and feed it with seasoning. Step 2: Seasoning. Step 3: Vegetables. Step 4: A little olive oil. Fry the pork (slice
Eggs, Broccoli, Ham, Shrimp, Potatoes, Cucumbers, Bell Peppers, Kewpie Salad. How to make dinner during the weight loss season. Step 1. So many salads! Step 2: Boil the shrimp and broccoli in the pot, cook the eggs, cut the ham into small pieces, slice th
1 potato, 2 pieces of green vegetable leaves, 2 pieces of shiitake mushrooms, 2 carrots, 1 section of whitebait powder, appropriate amount of oyster powder, appropriate amount of oil, how to make Brother Kai's dinner. Step 1 Prepare the ingredients. Step
Summer assorted fruits and vegetables yogurt: 1/3 carrot 1/3 cucumber 1/3 Fengshui pear 1/3 old yogurt 200ml multi-grain 3 spoons Sea Breeze Okonomiyaki: 70g low-gluten flour 70g water 70g egg 1 salt 2g cabbage 100g vegetable oil appropriate amount of squ