500 grams of milk, 50 grams of quinoa, 100 grams of iron bar yam, 150 grams of water, 650 grams of quinoa and yam porridge. Step 1: Wash the quinoa clean, add 150 grams of water and soak for 2 hours. Step 2 Prepare ingredients. Soaked quinoa, fresh milk,
180g tender beef, half a snow pea, 100g half a carrot, quinoa, 50g soy sauce, 1 tsp salt, a pinch of pepper, 1 tsp cheese, covered beef salad. Step 1. Prepare the ingredients. Step 2. Soak the quinoa in water for a while. Step 3 Then put it in the rice co
Arowana high-gluten flour 250g milk powder 10g egg liquid 18g caster sugar 22g water 55g salt 2g yeast 3g butter 22g quinoa porridge: 250g quinoa 50g water 250g lotus paste filling 160g quinoa How to make bread: Wash 150 grams of quinoa and add 250 grams
25g of millet, 25g of quinoa, 600 ml of water, 10g of rock sugar, step 1 to prepare the millet and quinoa porridge. Step 2: Wash millet and quinoa. Step 3: Add water to the pot, bring to a boil over high heat, add millet and quinoa, boil again, then turn
Ingredients for the spleen-strengthening and dampness-removing soup: 200 grams of lean pork, 18 grams of adzuki beans, 18 grams of barley, 15 grams of barley, 15 grams of yam, 30 grams of candied dates, 2 pieces of ginger, 2 slices of salt, appropriate am
6 shrimps, 1 mango, 1 avocado, 1 arugula, appropriate amount of cherry tomatoes, appropriate amount of blueberries, appropriate amount of quinoa, appropriate amount of apple cider vinegar, 2 tablespoons of olive oil, 1 tablespoon of crushed black pepper,
A cup of fragrant rice, a cup of quinoa, a spoonful of pumpkin, half a sugar osmanthus, a spoonful of rock sugar. How to make pumpkin porridge: 1. Peel and remove the skin of the pumpkin, rinse it, and set aside (choose a round and flat pumpkin, which is
Glutinous rice 1 cup quinoa 1/3 cup nori 2 slices Sushi vinegar: 1 part salt 5 parts white vinegar 10 parts Tuna and potato salad: 1/2 can of canned tuna 1 large potato 1 pea 1 small handful of corn kernels 1 small handful of butter 1 small piece of salt
1. Wash the rice, glutinous rice, brown rice and quinoa. 2. Add half a bowl of water and soak for 30 minutes in advance.
1. Prepare the ingredients 2. Wash the rice and quinoa and soak them in water for about an hour. Blanch the green beans, corn, and carrots and set aside.