Soybeans 15 grams peanuts 10 grams wolfberry 3 grams red dates 4 peanuts How to make soy milk with wolfberry, red dates and soy milk Step 1 Prepare the ingredients Step 2 Wash them with water and control the water Step 3 Remove the red dates Step 4 Pour t
50 grams of walnut kernels, 100 grams of black sesame seeds, 50 grams of glutinous rice flour, 50 grams of sugar, 30 grams of water, 500 grams of walnut and sesame paste. Step 1: Peel the dry paper-skinned walnuts. Step 2: Peel and weigh 50 grams of walnu
Half an apple, an appropriate amount of millet, an appropriate amount of water, and an appropriate amount of apple millet paste. Step 1: Prepare an apple and an appropriate amount of millet. I used 30g of millet. Step 2: Peel and core the apples, and cut
300g tomatoes, 100g enoki mushrooms, 50g lactone tofu, 50g white sugar, 2g salt, 5g white pepper, 2g potato starch, 5g (mix with 10 times the water), 3g sesame sesame oil, tomato mushroom egg drop soup, step 1: cut the top of the tomato into a cross Knife
Coconut, one chicken, half a red date, 8 wolfberries, 15 grams. How to make delicious and warming coconut chicken soup. Step 1: First process the coconut, poke a small hole in the top of the coconut, and pour the coconut juice into the bowl. Then chop the
Fresh white fungus, 15 grams of peeled snow pear, 65 grams of mineral water, 150 ml of autumn health series - How to make super quick white fungus and snow pear soup that moisturizes dryness and removes fire. Step 1: Clean the white fungus, tear it into s
Osmanthus and tangerine peel, autumn pear oolong tea: 5 grams of sugar-osmanthus, honey, 5 grams of Xinhui tangerine peel, 1 piece of purified water, 1 liter of autumn pear paste, 0.5 grams of Phoenix Dancong, 5 grams of tea soup, 360 ml of osmanthus and
40g of millet, 20g of pumpkin, 20g of wild rice, 20g of wild rice porridge. Step 1: Prepare ingredients: 20g of wild rice, 40g of millet, 20g of pumpkin. Step 2: Remove the head and tail of the washed wild rice. »The middle part of wild rice is the most t
Pumpkin vine 4800g red pepper 500g minced ginger 10g salt 240g How to pickle old pumpkin vines in autumn. Step 1: Go to the ground and pick some pumpkin vines (the plants don’t bear pumpkins in autumn, so you can just eat a vine). Step 2: Choose a younger
[Pumpkin Mousse] Beibei pumpkin puree 100g condensed milk 15g caster sugar 10g milk 20-30g light cream 150g [coconut-flavored glutinous rice crust] 70g glutinous rice flour 15g caster sugar 30g coconut milk 60g milk 80g unsalted butter 8g cooked glutinous
Yali 1-2 white sugar 40-50g How to make roasted pear slices Step 1 Prepare the raw materials Step 2 Wash the pears with water. Because it is baked with the skin on, be sure to clean it thoroughly. You can pour a small amount of baking soda into the palm o
Chicken legs, one coconut, one wolfberry, appropriate amount of red dates, two Polygonatum odorata, seven or eight pieces of lotus seeds, six or seven coconut Polygonatum odorifera stewed chicken. Step 1: If the coconut is hairy, you can remove it first.
8-10 pieces of peach gum, 40g of lotus seeds, 35-40g of yellow rock sugar, 35-40g of wolfberry, 10g of water, appropriate amount of red dates, 5 pieces of peach gum, lotus seeds and red dates soup. Step 1: Take an appropriate amount of peach gum, wash it
Pumpkin (Hainan honey) 40g millet 25g wolfberry 5g pumpkin wolfberry millet paste Step 1 Prepare the ingredients Step 2 Wash the millet and red dates, control the water, Step 3 Pour the ingredients into the Zhenmi mini wall-breaking machine Step 4 Add wat
Appropriate amount of mung beans, old yogurt, two boxes of plain water, appropriate amount of yogurt, and mung bean smoothie. Steps 1: Put mung beans in a plastic bag, add water, and freeze in the refrigerator for 24 hours. This makes it easier to cook an