50g of perilla, 200g of ginger, 200g of rice vinegar, 150g of pure brown sugar, 20g of water, 100g of lemon, 50g of summer stomach-warming side dishes. Step 1: Wash the perilla and set aside. Wash, peel and dry the ginger and set aside. Add an appropriate
15g enoki mushroom, 15g white mushroom, 15g corn, 50g shrimp, 3 broccoli, 15g shrimp ball soup. Step 1: Prepare ingredients: 15g enoki mushroom, 15g crab mushroom, 15g white mushroom, 15g broccoli, 50 corn kernels grams, 3 shrimps (about 48 grams after pe
#boiled edamame ingredients: edamame/peanut 500g#Spice: (the spices of edamame and peanut are the same) 2g star anise, 2 cinnamon bark segments (3-4 cm) cumin 5g bay leaf 1 piece salt 25g water 1500g#additional ingredients for edamame : 4-5 drops of veget
Fresh lychees, three blueberries, 6 blueberries, grapes, 4 watermelons, 1 sparkling bomb, 1 purified water, 300 ml fresh fruit sparkling water. Step 1. The recently purchased Mofei sparkling juice cup has become my favorite for making sparkling water. Dou
Step 1: Monk fruit: sweet in taste and cool in nature; returns to the lungs and spleen meridian; clears the lungs and soothes the throat, resolves phlegm and relieves coughs, moisturizes the intestines and relieves constipation; mainly treats coughs cause
500g dried radish, 400g edamame, soy sauce, a little sugar, appropriate amount of minced green onion, a little dried radish, stir-fried edamame. Step 1: Peel the edamame and rinse it. Step 2: Wash the dried radish and squeeze out the water. The thicker dr
1 egg, 2 mushrooms, 2 carrots, a small piece of shrimp, 30-50 grams of zucchini, a small piece of fresh corn, half a stick of avocado oil, an appropriate amount and not too much, a collection of summer nutritious fried rice recipes, step 1 [Summer Shrimp
About 10 asparagus stalks, appropriate amount of salt, a green onion, one millet, three peppers, steamed fish, soy sauce, two tablespoons of olive oil, appropriate amount of blanched asparagus. Step 1: Asparagus can fight tumors, protect blood vessels and
150 grams of lean meat, sour chili, 6 spicy millets, 2 corianders, 3 garlic cloves, 4 cloves. How to make spicy and sour lean pork noodles. Step 1: Cut all the required materials. Step 2 I like to do both pots together. Step 3: Add water here and bring to
1 papaya, appropriate amount of white fungus, appropriate amount of dried hawthorn, appropriate amount of lemon slices, appropriate amount of chrysanthemum tea, appropriate amount of wolfberry, appropriate amount of rock sugar, appropriate amount of water
Appropriate amount of Oreo biscuits, 3g of Dr. Dragon's barley and leaves green juice, a cup of old yogurt, a cup of mint leaves, a few summer ice drinks - potted green juice recipe step 1. Prepare ingredients: Oreo biscuits, Dr. Long's barley and leave
700g of fresh pork belly, 20g of mung beans, 30g of lotus seeds, 30g of dried longan, 20g of red dates, 4 corn shoots or corn, 200g of wolfberry, a handful of white pepper, a pinch of lotus seeds, mung bean and pork belly soup. Step 1: Soak these three th
Red heart dragon fruit, half milk, 1 box of fine granulated sugar, appropriate amount of grams. How to make dragon fruit milkshake, a must-have in summer. Step 1: Cut the dragon fruit into small pieces and put it into a Dongling snack cup. Step 2: Add an
5 cloves of garlic, 100 grams of vermicelli, a handful of salt, an appropriate amount of balsamic vinegar, two spoons of light soy sauce, two spoons of oil peel, 50 grams of sesame paste, a tablespoon of cucumber, a summer weight-loss refreshing salad rec
15g of roses (5-7 pcs), 15g of chrysanthemum (about 15 pcs), 9g of American ginseng, about 15 wolfberries, boiling water, 250ml of scented tea. Step 1: Prepare the materials. Step 2: Put the ingredients into a glass, pour in boiling water, and discard the
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