1 apple, 1 iron bar, 1/2 yam, 5 red dates, 50 grams of water, appropriate amount of winter health soup. Step 1: Ingredients preparation (peel and cut apples, peel and cut yams, core red dates, and a small bowl of millet)
The small bowl in the picture is a
Tremella half soybean 40g almonds 25g water 850g millet 25g peeled pumpkin 150g pumpkin Tremella Almond Millet Soy Milk Recipe Step 1 Prepare the almonds, which are southern almonds, also called sweet almonds. Step 2: Prepare half a white fungus, tear it
80 grams of lean meat, half of corn, 50 grams of edamame, 50 grams of rice, one cup of millet, 30 grams of ginger, 3 slices of green onion, 1 piece of green onion, appropriate amount of soy sauce, 2 tablespoons of starch, 1 tablespoon of peanut oil, a lit
1. Red dates and chestnut kernels. Peel the chestnuts in advance and clean the red dates. 2. Red beans, round glutinous rice, oats, mung
1. Peel and cut pumpkin into cubes. 2. Add water to millet, bring to a boil over high heat and then reduce to low heat.
1. Prepare the ingredients. 2. Soak mung beans for 2 hours in advance.
1. After buying the pork belly, rub it with dry flour continuously, both inside and outside, so that the flour can fully absorb the mucus, and then rinse it with water. Soak in rice wine for three hours, longer is better.
1. Rice. Generally, I like to use round-grained rice when making porridge. The porridge will be large and plump. Long-grained rice is generally used for making rice
1. Prepare the required ingredients 2. Peel the pumpkin
1. The main ingredients are as shown in the picture, red beans and millet 2. And a sweet potato prepared in advance (although the shape is a bit hard to describe hahaha)
1. Prepare the raw materials: sea cucumber, millet, and soaked wolfberry. 2. Wash the millet with clean water, put it into a pot, add an appropriate amount of water, and bring to a boil over high heat.
1. First prepare all the ingredients. 2. Mix rice, glutinous rice, millet and rhubarb rice together, rinse with water, and soak in water
1. Wash the red dates and millet, peel the pumpkin and cut into thin slices. 2. Wash the casserole, put all the ingredients in the casse
1. Prepare ingredients 2. Clean the ready-to-eat sea cucumbers
1. Brown rice is ready 2. Millet is ready
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