Norwegian mackerel, 2 pieces of kale, 1 handful of small pumpkin, half a mushroom, 5 cherry tomatoes, 5 quinoa rice, 1 bowl of Norwegian mackerel energy bowl. Step 1: Dry the thawed Norwegian mackerel with paper towels and cut with a knife. Step 2: Spread
65 grams of whole wheat flour, 35 grams of flour, 70 grams of water, 2 grams of yeast, 2 grams of salt, 2 grams of tomato paste, 2 tablespoons of sausage, 3 green peppers, 1 onion, 1 small piece of cherry tomatoes, 3 mozzarella cheese, appropriate amount
Serves 2 White steamed buns 2 eggs 4 large shrimps 6 ham sausages 2 corn kernels Appropriate amount of small tomatoes 5 black olives 4 mozzarella Appropriate amount of cooking wine 1/2 spoon steamed bun pizza recipe Step 1 Beat the eggs. Step 2: Break the
500g razor clams, 2 loofahs, appropriate amount of chicken heads, rice, appropriate amount of minced garlic, ginger slices, coriander, appropriate amount of cooking wine, 1 tablespoon of oyster sauce, 1 tablespoon of sake, 1 tablespoon of salted duck eggs
Eggplant 1 chicken breast 150g mushrooms 4 small tomatoes 6 onions 20g sea salt black pepper 2 twists Provence seasoning salt 4 twists low-fat mozzarella cheese 10g teriyaki sauce 10g olive oil 5g chicken cheese grilled eggplant In step 1 of the recipe, I
A cucumber, a lettuce ball, a pear, an apple, a small tomato, 250g strawberries, 250g salad dressing, a tablespoon of yogurt, 50g walnuts, four vegetable and fruit salad ~ How to make a weight loss dinner step 1: Wash the lettuce balls and spread them out
1. Group photo with salami and bacon crumbs. 2. Cut four pieces of salami into pieces.
1. Ingredients: 1 egg, 2 green leaves of lettuce, 2 cherry tomatoes, half corn. 2. Put the eggs in a pot with cold water. After the water boils, reduce the heat and cook for 3 minutes, and simmer for 8 minutes.
1. 220g high-gluten flour, 1 egg, 100g milk, 3g yeast, 3g salt, 15g caster sugar. Knead into a dough in a bread machine or chef's machine. You can also knead it by hand. 2. After the dough is formed, add 20g butter. No need to mention
1. Select lamb, preferably fat and lean, with dense marble patterns. It needs to be processed and cooled at 4°C to remove acid. The taste will be more tender and nutrients are easier to absorb. 2. For each ingredient, the dough has been fermented once in
1. Slice sausage, tomatoes, green peppers, and corn into cubes and set aside. 2. Spread tomato sauce evenly on two pieces of toast.
1. First we prepare all the ingredients 2. Weigh out 5g of wakame
1. Prepare the ingredients: rice, cherry tomatoes, lettuce; 2. Wash the rice, put it into the rice cooker, and add an appropriate amount of water; the water should cover the rice by 2 cm; when cooking the rice, pour an appropriate amount of vegetable oil
1. Make a Hong Kong-style toast first. You can make it one night in advance, keep it sealed and use it anytime. First put the liquid ingredients into the bread bucket, spread the flour on top, put salt, sugar and milk powder on the diagonal corners, dig i
1. Put sugar and yeast into warm water and stir until completely dissolved. 2. In a large mixing bowl, combine flour and salt. Then pour
501
242
