6 grams of chrysanthemum, 3 grams of honeysuckle, 2 grams of osmanthus, 1 gram of fried cassia seeds, 6 grams of wolfberry, 20 pieces of burdock root, 4 grams of Daidai flowers, 8 grams of roses, 10 dandelion roots, 4 grams of bergamot, 3 grams of licoric
500g pork bones, 500g kudzu, 30g red dates, 5 walnuts, fenugreek wood (optional). How to make 5g kudzu spleen soup. Step 1: Chop the pork bones into large pieces, boil them in hot water, wash and remove the blood foam. Step 2: Peel the kudzu. , cut into m
Peach gum, eighty-nine snow lotus seeds, one tablespoon of saponin rice, 20 grams of red dates, a handful of old brown sugar, three pieces of purified water, 1,500 ml of autumn moistening red dates and snow swallow peach gum soup. Step 1 Ingredients. Step
Tremella fungus (dry product) 5 grams lotus root 100 grams big red dates 10 Tremella fungus, lotus root and red dates soup. Step 1: Soak the white fungus in water for two hours, wait until it is soaked, tear off small florets, and set aside. Step 2: Wash
Five-fingered peach 15g sea coconut 10g north and south almonds 6g chicken feet 6 lean meat 200g carrot 1 red date 2 salt appropriate amount of five-fingered peach sea coconut chicken feet soup Step 1 Wash and peel the carrots, cut into hob pieces spare.
1 apple, 1 orange, 1 pear, 1 grapefruit, half rock sugar, 50 grams of black tea, tea bags, 2 packs of red dates, a few dried longans, a few warm winter fruit teas. Step 1 Preparation materials: clean the skin with salt water and slice it . Step 2: Add app
1 cup of millet, 8 red dates, 5 grams of brown sugar, 3 eggs, 3 cooked black sesame seeds, 1 gram of millet and red date porridge. Step 1: Prepare the ingredients. Step 2: Wash the eggs, cook them, and then put them in cold water. Step 3: Wash out the mil
35g millet, a handful of mung beans, a handful of wolfberry, a little oatmeal, 25g red dates, 12 grains of white sugar, a spoonful of red dates, millet oatmeal porridge. Step 1 Prepare the required ingredients. Step 2 Soak the mung beans in advance and wa
20 grams of peanuts, 4 red dates, 8 rice, 50 grams of rice paste. Step 1: Soak rice overnight. Step 2 Remove the jujube core from the red dates and put them into a wall-breaking machine or soymilk machine together with other ingredients. The soy milk mach
Appropriate amount of pork ribs, 1 gram of yam, 1 corn, 1 carrot, half a root of ginger, 3 slices of cooking wine, 1 tablespoon of water, appropriate amount of salt, appropriate amount of red dates, 5 wolfberry, appropriate amount of onion, ginger, approp
60 grams of brown sugar, 300 grams of all-purpose flour, 3 grams of yeast powder, 3 grams of boiling water, 120 grams of red dates, 6 pcs of brown sugar steamed buns. Steps for making 160 grams of brown sugar. Add boiling water of about 80 degrees and mix
Half a bowl of grain rice, peanuts, 20 grams of red beans, 15 grams of mung beans, 15 grams of lotus seeds, 10 grams of red dates, 16 longans, 11 brown sugar, appropriate amount of water, appropriate amount of Wanshi porridge, whole Laba porridge, step 1,
8 grams of black beans, 5 grams of red dates, 2 black rice, 8 grams of water, 400 ml of three black soy milk. Step 1 Ingredients are as above. Step 2: Peel the dates. Step 3: Wash well and put in the wall breaking machine. Step 4: Add 400 ml of water. Ste
2 fresh lilies, 1 small red pumpkin, 1 red date, about 10 wolfberries, some rock sugar, appropriate amount of mint or coriander (for decoration), appropriate amount of lily honey pumpkin, step 1, prepare the ingredients, step 2, wash the small red pumpkin
Old duck, half ginger slices, appropriate amount of cooking wine, 12g yam, 250g wolfberry, appropriate amount of lotus seeds, 60g barley, 60g red dates, 5 poria, 25g salt, 3g Autumn food supplements. How to make soup. Step 1: Chop duck meat into small pie