Half a bowl of rice, chicken breast, one loofah, half a wolfberry, a dozen salt, half a spoonful of light soy sauce, an appropriate amount of sesame oil, a few drops of pepper, 0.1g loofah and shredded pork porridge ----- Step 1 for spring health preserva
A small snow fungus, a snow pear, one tangerine, one or two rock sugar, an appropriate amount of water, 2000ml lotus seeds and lilies, a little wolfberry, a little snow pear, tremella, lotus seeds, lilies and tangerine soup. Step 1: Wash and peel. Step 2:
250g of pork liver, Arowana extra virgin olive blended oil, appropriate amount of spinach, 2 wolfberries, a handful of salt, a little light soy sauce, appropriate amount of sweet potato starch, about 20g of green onion and ginger, a little spring qi and b
2 small pig's trotters, appropriate amount of mung beans, appropriate amount of ginger slices, appropriate amount of scallops, appropriate amount of wolfberry, appropriate amount of chicken essence, appropriate amount of salt, appropriate amount of mung
1 chicken rack 2 spoons of cooking wine 3 slices of ginger 3 slices of red dates Some wolfberries Appropriate amount of longan Wash the enoki mushrooms and white jade mushrooms, drain the water and set aside. Step 2: Put the chicken rack into a pot with c
400g of pork ribs, 300g of lotus root, 10g of wolfberry, 10g of chopped green onion, 10g of green onions, 15g of lotus root and pork ribs soup. Step 1: Blanch the ribs and prepare. Step 2: Stir-fry the ribs. Step 3: Add lotus root and water. Step 4: Simme
Half a sweet potato, ginger slices, an appropriate amount of honey, 1 spoon of wolfberry, 5 grams of winter health-preserving sweet potato and ginger soup. Step 1: Peel and slice the sweet potatoes. Slice the ginger. Step 2: Put the sweet potatoes into th
100 grams of hawthorn, 200 grams of rock sugar, 50 grams of orange peel, a little wolfberry, a little hawthorn autumn pear drink. Steps 1: Slice hawthorn and remove the core. Step 2: Clean the pears, peel them and cut into cubes for later use. Step 3: Put
1 apple, 1 pear, 1 lemon, 2 slices of chrysanthemum, 15 red dates, 5 wolfberries, appropriate amount of rock sugar, appropriate amount of fruit tea. Step 1: Prepare fruits and other materials! Step 2: Soak the fruit in salt water for ten minutes. Rinse th
New Zealand rose apple, 1 lotus seed, 20 grams of organic millet, 60 grams of rock sugar, appropriate amount of wolfberry, appropriate amount of apple, lotus seeds and millet porridge. Step 1: Prepare all the ingredients. Step 2: Rub the outside of the ap
30 grams of red dates, 25 grams of red beans, 25 grams of peanuts, 25 grams of wolfberries, 10 grams of brown sugar, a spoonful of water, 1000 ml of Wuhong Tang. Recipe: Step 1 Ingredients Family photo! Don’t be greedy when using too many ingredients, oth
Half a loofah, 3 eggs, cooking oil, an appropriate amount of chicken essence, a little salt, a little wolfberry, a few loofah egg soup. Steps 1: Peel the loofah and cut into hob pieces. Step 2: Soak the loofah pieces in salt water for 10 minutes so that t
Appropriate amount of millet, appropriate amount of japonica rice, appropriate amount of red dates, several wolfberries, several osmanthus, fermented rice, appropriate amount of rock sugar, appropriate amount of water, appropriate amount of fermented rice
80 grams of millet, 400 grams of pumpkin, 5 grams of wolfberry, 1000 grams of water, pumpkin porridge, and millet porridge. Step 1: Prepare the required ingredients! ! ! ! ! Step 2: Soak millet in a little water for half an hour. It is easy to cook and th
Appropriate amount of red beans, appropriate amount of red peanuts, appropriate amount of wolfberry, 20 red dates, 5 brown sugar, one piece of five red porridge. Step 1: Prepare the ingredients, red beans, red peanuts, wolfberry, red dates, brown sugar. S