80 grams of purple rice, 30 grams of red beans, 30 grams of peanuts, 30 grams of red dates, 8 wolfberry, a little brown sugar, appropriate amount of water, 1300ml of purple rice, red beans, peanuts and red dates porridge. Step 1: Wash the red beans and so
One snow pear, 6 small balls of rock sugar, appropriate amount of wolfberry, appropriate amount of rock sugar, how to make snow pear small balls. Step 1: Peel and cut the snow pears into cubes. Step 2: Put the snow pear into a stew pot, add rock sugar and
3 grams of Luo Han Guo, 1 piece of Sydney pear, 1 tangerine peel, 1 gram of wolfberry, 10 pieces of honey, a little water, appropriate amount of Luo Han Guo, Pear Honey Tea, step 1, prepare all the ingredients, step 2, wash the pear and wolfberry, step 3,
Snow pear, 1 fresh white fungus, half a wolfberry, 20 red dates, 2 lotus seeds, 20 grams of lily, 20 grams of snow pear, white fungus, and lotus seed soup. Step 1: Peel off the skin of the snow pear, cut into pieces and set aside. Step 2 Wash lotus seeds,
2 pieces of pork ribs, 1 piece of corn, 1 carrot, 1 iron stick, 1 yam, 2 red dates, 2 wolfberry, a little green onion, ginger, appropriate amount of salt, a little corn, yam and pork ribs soup. Step 1: Wash the ribs. Step 2: Put the pot in cold water, add
Chicken legs 1 corn and half a mushroom 2 carrots and a half broccoli 4 scallions and a half onion 1 small piece of ginger 1 small piece of wolfberry 1 small handful of cooking oil 1 spoon of pepper 1 spoon of light soy sauce 1 spoon of salt 1 small spoon
20 grams of mung beans, 20 grams of soybeans, 5 grams of pitted red dates, 3 pieces of water, 300 ml of spring liver-nourishing soy milk. Step 1: Prepare soybeans, mung beans, wolfberry and pitted red dates. Step 2: Soak the soybeans and mung beans one ni
Half a native chicken, fresh abalone, 4 slices of ginger, five slices of green onion, a small section of wolfberry, a dozen shiitake mushrooms, two fresh abalone, native chicken soup. Step 1 Ingredients required: half a native chicken (my chicken is relat
Astragalus Codonopsis Chicken Soup Ingredients: Three yellow chickens and half Astragalus 5g Codonopsis 5g red dates 10g wolfberry 5g cabbage Pork roll Ingredients Minced meat 100g cabbage 1 light soy sauce 1 tablespoon salt 1/2 salt spoon sugar 1 salt sp
150g cold rice, two dried plums, two ham sausages, half a wolfberry, six white vinegar, three drops of fresh-keeping bag, pinch rice balls. How to make rice balls with plums and ham. Step 1. Add white vinegar to the rice and mix evenly. Cut the dried plum
[Pork belly and chicken stock] 1 pork belly, 250g backbone, 150g ginger slices, 8 white peppercorns, 2-3 tsp Adenophora pilosula 10g Codonopsis pilosula 10g Polygonatum odoratum 5g Huaishan 15g candied dates 1 red date 10g wolfberry 2g salt appropriate am
500 grams of pork ribs, 500 grams of winter melon, 20 wolfberry berries, 1 piece of green onion, 1 section of cooking wine, 2 tablespoons of salt, 3 grams of white pepper, 2 grams of winter melon and pork ribs soup. Step 1: Prepare the main ingredients: 5
1. Cut the chicken into pieces and wash it, put it into a pot of cold water, heat it over high heat until it is completely boiling, and blanch it. 2. Take it out and wash it with warm water to remove the foam. The soup stewed in this way will be very clea
1. Peel and cut pumpkin into cubes. 2. Add water to millet, bring to a boil over high heat and then reduce to low heat.
1. Wash and prepare all ingredients. 2. Peel the pear and cut into small pieces