100g of yam, 25g of barley, 25g of oats, 10g of wolfberry, 10g of yam, barley and oatmeal porridge. Step 1: Prepare the materials. Step 2: Soak coix seed in water for 8 to 12 hours (put it in the refrigerator for soaking in summer) and wash it; peel and w
184 grams of all-purpose flour, 10 grams of milk powder, 10 grams of pumpkin powder (spinach powder, beet powder, purple sweet potato powder), 6 grams of water, 90 grams of salt, 1 gram of homemade colorful fruit and vegetable noodles. Step 1: Prepare all
40g of millet, 1 egg, 1 half of brown sugar, 5g of apple, egg and millet porridge. Step 1: Apple, egg and millet porridge that nourishes the spleen and stomach. It is nutritious and healthy. Step 2 The ingredients are simple: millet, apples, eggs. Step 3
8 small cabbage, 2 small red bell peppers, 1/4 Laotan sauerkraut, 1/2 measuring cup 1 green onion, 3 cloves garlic, 2 wide-banded noodles [Meat filling] 20g minced pork, 1 tbsp corn oil/pepper oil /1 tsp salt/pepper 1/4 tsp chicken powder 1/4 tsp light so
1 iron stick yam, 8 red dates, 8 wolfberries, 10 grams of rice, 100 grams of rock sugar, 15 grams of water, 1000 grams of yam, red dates and wolfberry porridge. Step 11. Prepare the ingredients. Use a slender iron stick yam to cook the porridge until it b
1 eggplant. Appropriate amount of flour. Appropriate amount of nepeta. Appropriate amount of green onions. Appropriate amount of leeks. A few green peppers. Half light soy sauce. Add salt to taste. Add salt to taste. Add cooking oil. Appropriate amount of
1 snow pear, 6 red dates, 6 rice, appropriate amount of wolfberry, appropriate amount of rock sugar, appropriate amount of snow pear, red dates, wolfberry rice porridge. Step 1: Prepare the materials and set aside. Step 2: Wash the rice and soak it in wat
1 and a half bowls of flour (about 400 ml), about 150 ml of cold water, 1 tsp of edible salt. You don’t need to use all of the following ingredients: just a few potatoes, 3 broad beans, half a bowl of white-shelled bamboo shoots (winter bamboo shoots), 1
Appropriate amount of soy sauce for noodles 1 tablespoon of olive oil 1 tablespoon of meatballs 200 grams of one daylily Appropriate amount of cucumber shreds Appropriate amount of sweet garlic Appropriate amount of salty Chinese toon sprouts Appropriate
Appropriate amount of millet, six sea cucumbers, appropriate amount of broth, appropriate amount of chopped green onion, appropriate amount of salt, appropriate amount of Totole fresh chicken juice. How to make sea cucumber and millet porridge: 1. Wash cl
Sauerkraut, half a potato, 1 pork, 80g green onions, 30g light soy sauce, 1 spoon dark soy sauce, half spoon chicken essence, 1 spoon beef powder, 1 spoon salt, appropriate amount of sauerkraut, shredded pork and steamed vegetables. Step 1 [Ingredients re
1 snow pear, 1 piece of yam, half a stick of white sugar, an appropriate amount of yam, pumpkin, and snow pear juice. Step 1: Prepare the ingredients as shown in the picture. Step 2: Peel the pumpkin, yam, and snow pear and cut into cubes. Step 3: Put all
Norwegian Arctic Cod 60g rice 30g broccoli 1 carrot 1 piece of ginger 4 slices baby soy sauce A little Norwegian Arctic Cod vegetable porridge Step 1 Prepare the ingredients. Step 2 Thaw the cod naturally, add ginger slices and marinate for 10 minutes to
100 grams of noodles, some cabbage, 2 chicken wings, 10ml to 12ml of Totole fresh chicken juice, a little pepper, a little hot oil, diced garlic, an appropriate amount of Totole sesame sesame oil, a few drops of fresh chicken juice, chicken wings and cabb
100g of rice, 2 pieces of preserved eggs, 200g of celery, 200g of sausage, 1 chopped green onion, 10g of salt, 2g of celery sausage, and preserved egg porridge. Step 1: Prepare rice, preserved eggs, and spring onions; Step 2: Steam the sausage; Step 3: Re
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