Summer recipes

2/3 broccoli, 10 small blueberries, 20 apples, half a purple onion, 1/4 almond, 15 dried cranberries, 2 tablespoons 20g sugar-free yogurt, 2 tablespoons Kewpie mayonnaise, 2 tablespoons sugar, 1/2 tablespoon lemon Juice 1/2 spoon Grind black pepper Approp

10 prawns, 5 shiitake mushrooms, 1 small handful of spicy millet, 2 broccoli, 5 lotus roots, half a small tomato, 5 corns, half a root of ginger, 2 slices of quail eggs, 5 lemons, half a fresh green peppercorn, 20-30 cooked white sesame seeds. Qiandaoyuan

Asparagus 1 tael of peanuts 2 taels of carrots and half a chili A little oil 1 tael of garlic 2 cloves How to make summer cold dishes Step 1 Peanuts 2 taels Step 2 Asparagus 1 ounce Step 3 Soak asparagus in water Step 4 Use peanuts If the cooking time is

1 bitter melon, dried lily, 15 grams of cantaloupe, half honey, 20 grams of concentrated orange juice, 10 grams of zero-calorie sugar, 6 grams of Qiandaoyuan pure tea oil, 5 grams of salt, 1 gram of Sprite, 100 grams of summer health vegetables. Step 1: P

1-2 passion fruit, 3 slices of lemon, appropriate amount of agave syrup, 1 sparkling bomb, 1 piece of cold water, appropriate amount of passion fruit lemon sparkling water. Step 1: Take out the passion fruit pulp, set aside. Step 2, slice the lemon, set a

400 grams of chicken breast and ice grass 200 grams of millet pepper Appropriate amount of "Totole" soup of fresh lemon and refreshing coconut cold soaking soup 1 package of cold chicken breast and ice grass Step 1: Put the chicken breast into the pot a

1 large eggplant, about 300, 1/3 cucumber, cut into 7 long slices, about 40g, 30g king oyster mushrooms, 20g mushrooms, 10g edamame, 70g oyster sauce, 8g light soy sauce, 3g salt, 1g edamame, eggplant and cucumber tart. Step 1 Peel the eggplant, the skin

300g cucumber, 80g salmon, 30g king oyster mushroom, 3g oil, 3g salt, 2g chicken powder, 1g pepper, 0.5 Cucumber and king oyster mushroom stewed salmon. Step 1: Wash and cut the ingredients into cubes and set aside. Among them, the cucumber does not need

500g fresh shrimps, 500g melon/loofah, 100g king oyster mushrooms, 1.5g ginger, onion and garlic powder, 1 small lime, 3g garlic, 2g garlic, 3g cooking wine, a little oil, appropriate amount of salt and cornstarch, shrimp stewed with almond abalone Step 1

Spare ribs (middle ribs are best) 480g winter melon 150g corn 1 star anise 1 bay leaf 2 ginger slices 4 slices salt according to personal taste 2 cloves garlic cooking wine 1 spoon spring onion 1 winter melon corn pork ribs soup recipe step 1 prepare the

One cucumber, one carrot, and one bean sprout (soybean sprouts and mung bean sprouts are both acceptable). Step 1 of how to make 200g cucumber and carrot. I use soybean sprouts. I am used to removing both ends and leaving only the middle. It is healthy an

Grandma Township Rapeseed Oil 2 teaspoons Pork Ribs 800g June Fresh Light Salt 12g Honey Braised Soy Sauce 2 Tablespoons Wei Da Mei Onion Ginger Cooking Wine 1 Tablespoon Salt 1 Teaspoon Cinnamon 1 piece Aniseed 2 Summer Protein Braised Pork Ribs Step 1 P

Lotus root, one section, 180g onion, ginger, garlic, 10g salt, 2g chopped pepper, 10g sugar, 2g chopped pepper, lotus root slices. Step 1: Blanch the lotus root slices for 1~2 mins, remove and set aside;
Keep the lotus root water for later use [drinkable]

Guiling paste powder 50g water 1000ml condensed milk 50ml honey 2 spoons red beans 50g cooked peanuts 50g raisins 50g mango 1 Guiling paste Step 1 Prepare the materials, mango can be added or not Step 2 Add appropriate amount of water to make a thick Guil

500g oxtail tomatoes, one onion, half a seafood mushroom, appropriate amount of ginger, appropriate amount of chopped green onions, appropriate amount of cooking wine, 2 tablespoons of salt, appropriate amount of calcium supplement in summer. Mushrooms, t