5 grams of oyster mushrooms, 15 grams of lettuce, 80 grams of tomatoes, 30 grams of southern tofu, 60 grams of sea bass fillets. Step 1: Prepare ingredients: 5 grams of oyster mushrooms, 15 grams of lettuce, 80 grams of tomatoes, 30 grams of southern tofu
6 celery dumplings, quinoa porridge, 1 small bowl of enoki mushrooms, 200 grams of tomatoes, 1 walnut, 2 #10-minute breakfast challenge# Step 1 of the nutritious breakfast recipe also has to consider the combination of thickness, so I made a quinoa porrid
2 slices of toast, 2 slices of dragon fish, 1 piece of lettuce, 2 slices of purple cabbage, 1 slice of tomato, 3 slices of cucumber, 4 slices of mayonnaise, 2 tablespoons of basil sauce, 1 tablespoon of sea salt, a pinch of freshly ground black pepper, an
Rootless dried fungus 12g onion 1/2 tomato 1/2 coriander 2 balsamic vinegar appropriate amount of salt appropriate amount of light soy sauce appropriate amount of sesame oil appropriate amount of oyster sauce appropriate amount of white sugar a little col
Eggplant, two tomatoes, one yellow sauce, appropriate amount of light soy sauce, appropriate amount of garlic, one onion, appropriate amount of aniseed, appropriate amount of sugar, a little salt, a little MSG, a little sauce. Steps for making eggplant: 1
1 piece of tofu 2 tomatoes 2 cabbage 1 white jade mushroom 200g ginger 1 garlic clove 2 salt 1 spoon chicken essence 1 spoon water starch 1 small bowl of green onion 1 tomato cabbage and tofu soup Step 1 Prepare the materials: one piece of tofu and two to
How to make chicken rice with rice, chicken breast, onions, cucumbers, tomatoes and vegetables. Step 1. Prepare the ingredients. Step 2. Wash and chop the vegetables. After cooking the rice, if your rice is very glutinous, add some oil and cook it. Step 3
100g of meat filling, 300g of noodles, 2 tomatoes, 2 spoons of light soy sauce, 1 spoon of salt, 3 grams of pepper, 1 spoon of tomato meat sauce. Step 1, ingredients, step 2, blanch the tomatoes with a cross knife in boiling water and remove the skin. Ste
1. Bread ingredients: 300g high-gluten flour, 4g water, 200g olive oil, 20g salt, 3g 2. Pizza sauce: 2 tomatoes, half onion, olive oil, 1 tablespoon tomato sauce, appropriate amount of minced basil; minced parsley; A little cracked black pepper 3. Pizza t
100 grams of macaroni, Anjia tomato flavored cheese slices, 2 slices of tomatoes, 2 onions, half minced meat, 100 grams of egg, 1 tomato sauce, 1 spoon of salt, appropriate amount of water, appropriate amount of cheese, how to cover the macaroni, step 1,
Rice 1 small bowl chicken wings 3 eggs 2 carrots and half a tomato 1 broccoli and half seaweed slices 3 slices of lettuce 1 small tomato 2 seafood sauce 1 spoon (15g) thin salt soy sauce 1 spoon (10g) Step 1 of how to make clown chicken wings. These are t
A small piece of onion, half a tomato, half a beef, 50 grams of baby noodles, 1 serving of delicious baby noodles, step 1 tomato beef noodles
1. Ingredients preparation: dice onions; peel and dice tomatoes; marinate beef + ginger slices, oil and starch fo
Ribs 550g Tomato half anise 1 cinnamon 1 dark soy sauce 2 spoons light soy sauce 1 spoon June fresh soy sauce 3 spoons ginger 2 pieces white sugar 2 spoons salt appropriate amount of dried chili 1 stewed ribs Step 1 Cut the ribs into cubes. After blanchin
Burrito: Appropriate amount of crab sticks. Appropriate amount of egg. 1 lettuce. Appropriate amount of tomatoes. A few slices of cucumber. Appropriate amount of sweet and spicy sauce. A little breakfast burrito. Step 1: Tear the crab sticks into strips,
300g beef brisket, 1-2 tomatoes, 1-2 green onions, ginger, garlic, appropriate amount of tomato sauce, 2 tablespoons of iron rod, yam, 1 tomato, how to make beef brisket pot, step 1, prepare the beef and cook it until it is ready to cut, because I bought
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