40 grams of black sesame seeds, 15 grams of red dates, 3 walnuts, 10 grams of sugar, 300 ml of water, 300 grams of healthy black sesame paste. Step 1: Prepare the ingredients as shown in the picture. Step 2: Wash all the ingredients and put them in the br
200 grams of all-purpose flour, black sesame powder, 35keq yeast, 3 grams of red dates, 12 40 degree warm water, 130 grams of ingredients, chopped red dates, appropriate amount of chopped black sesame seeds, 35 grams of black sesame seeds and red dates, s
1 kilogram of duck meat, 150 grams of mushrooms, 20 grams of red dates, 20 grams of chopped green onion, 10 grams of mushrooms and duck soup. Step 1: Stir-fry the duck meat. Step 2: Add the ingredients. Step 3: Stew until soft and tender. Step 4: Seasonin
An appropriate amount of rice, 6 red dates, 10 pumpkins, an appropriate amount of warm winter porridge. Step 1: Prepare an appropriate amount of rice, red dates and lotus seeds. Step 2: Add appropriate amount of water and clean it. Step 3: Put it into the
A small handful of red skinned peanuts, an appropriate amount of wolfberry, a proper amount of red dates, 3 red beans, an appropriate amount of longan, a proper amount of longan for health. Step 1: Prepare the ingredients as shown in the figure. Step 2: W
2 apples, 6 to 8 pieces of astragalus, 3 to 5 pieces of astragalus. How to make steamed apples. Step 1. Wash the apples. Step 2. Cut into large pieces and remove the core. Step 3. Add enough water to the steamer, put the washed astragalus on a deeper plat
Half a black-bone chicken, half a root of Angelica sinensis, half a root of Codonopsis pilosula, 2 stalks of astragalus, 4 slices of salt, a spoonful of red dates, 3 wolfberries, a pinch of old ginger, a piece of cooking wine, a spoonful of angelica and a
1 Tiegun yam, 5 red dates, 5 wolfberries, 10 grams of millet, appropriate amount of millet to strengthen the spleen and stomach, yam and red date porridge. Step 1 Ingredients: Millet, Tiegun yam, red dates, wolfberry. Step 2: Cut the yam into small pieces
10 pounds of pears, 12 Sichuan clams, 2 red dates, 10 gingers, 10 grams of tangerine peel, 3 grams of tangerine peel, 3 grams of lung-moistening Sichuan clams and pear paste. Step 1: Make your own clean ingredients. It is safe for children to drink. Step
Half a black-bone chicken, an appropriate amount of longan, an appropriate amount of red dates, a little ginger, a little cooking wine, 1 tablespoon of green onion, half a stick of longan, red dates, black-bone chicken soup. Step 1: Prepare half a black-b
500 grams of lamb chops, 400 grams of white radish (small), 1 white peppercorn, about 10 white peony slices (small), 4 slices of green onions, half a root of ginger, 1 piece of red dates, 5 coriander segments, 5 grams of high-quality white wine, 2 tablesp
30g red beans, 20g glutinous rice, 10g 4 large red dates, 1000ml water, 130g red beans soaked in water to soften. Step 2: Soak 210 grams of rice in water in advance. Step 3: Soak 320 grams of glutinous rice with water in advance. Step 44 grams of large re
Tremella half sweet potato, 1 brown sugar, appropriate amount of red dates, 2 wolfberries, appropriate amount of sweet potato and Tremella soup. Step 1 Tremella fungus, brown sugar, red dates, wolfberry, sweet potato. Step 2. Preparation steps:
1️⃣Soak wh
Red peanuts, 50g red beans, 50g dried longan, 50g red dates, 50g brown sugar, 20g water, appropriate amount of red bean and red date soup. Step 1 Prepare the raw materials, pinch off the dried longan shells, and wash the red dates, red beans, and peanuts.
4~6 morels, 1 yam, 1 piece of lean meat (pork bone), 3 figs, a small handful of lotus seeds, 4~5 slices of ginger, an appropriate amount of red dates, 1~ wolfberry, a small handful of morels, yam and lean meat soup, step 1 Prepare the ingredients, here I