red dates recipes

1 handful of millet, 1 packet of milk, appropriate amount of wolfberry, appropriate amount of red dates, appropriate amount of ginger, 1 piece of milk, how to make millet health porridge. Step 1: Prepare hot milk millet porridge + various fruits for break

4 large chicken legs, 6 red dates, 6 Codonopsis pilosula, 8g wolfberry, 1 small handful of astragalus, 10g of angelica root, 5 small slices of dry dipping ingredients, optional salt, appropriate amount of cooking wine, 1 spoon of green onion, appropriate

# 2 sections of beef bones, 4 sections of green onions, 4 sections of ginger, 4 pieces of garlic, 4 cloves of star anise, 2 cinnamon bark, 2 small sections of bay leaves, 3 pieces of red dates, 7 to 8 wolfberries, a small handful of corn, 4 pieces of salt

Purple sweet potato, 3 pumpkins, 1 piece of millet, 100g of rice, 30g of red dates, 6 millets. How to make purple sweet potato and pumpkin porridge. Step 1. Ingredients preparation. Step 2. Wash the millet and rice, add appropriate amount of water, bring

1 tablespoon of rice, 1 handful of red dates, 1 handful of iron rods, a few yam sticks, an appropriate amount of water. How to make yam, red dates and rice porridge. Step 1: Prepare all the ingredients. Wash the yam with clean water. Peel off the outer sk

2 snow pears, one lily, 10 red dates, 10 rock sugar, appropriate amount of water, about 1000 ml, red date lily, snow pear soup. Step 1: Prepare the materials. Step 2: Wash the pears, peel them, core them and cut them into small pieces. Don't cut too clos

300 grams of glutinous rice flour, 20 red dates, 20 pieces of rock sugar, appropriate amount of bean paste, appropriate amount of raisins, glutinous rice, bean paste, and red dates dessert. Step 1: Peel the dates. Step 2: Add glutinous rice flour to the m

Half a white fungus lotus seed, 20g red dates, 3 lilies, 10g rock sugar, an appropriate amount of rock sugar. How to make white fungus and lotus seed soup. Steps 1: Soak the white fungus lotus seeds for two hours in advance, then cut the white fungus into

2 green coconuts, half chicken, red dates, 8 wolfberries, 15 grams of cooking wine, 3 tablespoons of soy sauce, 1 tablespoon of salt, an appropriate amount of green tangerines, 3 garlic, an appropriate amount of mushrooms, 6 corns, 1 millet, spicy 4 vineg

1 apple, 5 grams of astragalus, 4 red dates, 4 wolfberries, 5 grams of Ophiopogon japonicus, 10 grams of water, 1000 ml of apple and astragalus water. Step 1: Prepare ingredients: 4 red dates (core removed), 5 grams each of astragalus and wolfberry, 10 gr

50 grams of lean meat, red dates, 20 grams of wolfberry, 15 grams of longan, 15 grams of lily, 5 grams of Codonopsis pilosula, 10 grams of red dates and wolfberry soup. Step 11⃣️Peel the shells of the longan, wash and core the red dates. Step 22️⃣Wash all

1 piece of old ginger, 2 tablespoons of brown sugar, 3 to 5 red dates, 1 dried sweet potato, 5 g of brown sugar, ginger tea, and boiled sweet potatoes. Step 1: Prepare the ingredients. Step 2: Crush the old ginger, remove the core and chop the red dates.

250 grams of pork bones, half a yam, astragalus, 3 red dates, 5 ginger slices, 5 slices of salt, an appropriate amount of cooking wine, 1 spoon of yam, astragalus, and pork bone soup. Step 1: Prepare the ingredients. Step 2: Put the pork bones in the pot

1 pigeon, 600 grams of Codonopsis pilosula, 15 grams of ginger, 5 slices of red dates, 5 wolfberries, 10 grams of healthy pigeon soup. Step 1: Prepare the ingredients. It's that simple. Step 2: Wash the pigeon and cut off the butt and head.
Place in cass

Dried white fungus, one hawthorn, a few slices of red dates, a few pieces of sugar, a little sugar. How to make summer white fungus meal replacement porridge. Step 1: Soak white fungus in warm water until it becomes very big. Put it in the refrigerator be