red dates recipes

300 grams of iron bar yam, 500 grams of black-bone chicken, 6 red dates, 6 wolfberry berries, 10 grams of shallots, 2 pieces of ginger, 1 piece of salt, 8 grams of cooking wine, 5 grams of oyster sauce, 5 grams of light soy sauce, 3 grams of white pepper,

150 grams of beef, 80 grams of red dates, 5 wolfberries, 10 grams of beef and carrot soup. Step 1: Wash the beef. Step 2: Pour out all the water. Step 3: Keep it for later. Step 4: Put it in the stew pot. Step 5: Add the ingredients. Step 6: Start stewing

Iron Bar Yam 80g Egg 1 red date 3 yam Steamed Cake Steps 1 Soak the red dates in boiling water for 20 minutes in advance until soft. Step 2: Peel the yam and cut into small pieces.
The protein and diosgenin in yam mucus can irritate the skin, and direct c

The right amount of yam, the right amount of black rice, the right amount of red beans, the right amount of wolfberry, the right amount of barley, the right amount of oats, the right amount of red dates, the right amount of rock sugar, the right amount of

500 grams of pork bones, 400 grams of winter melon, 3 green onions, cooking wine, 1 tablespoon of ginger, 2 pieces of star anise, 1 cinnamon bark, 1 bay leaf, 2 red dates, 10 boiling water, a pot of salt, 1 g of pepper, 1 spoon of chicken essence, 1 spoon

About 15 chestnuts, 400 grams of cornmeal, 15 grams of white sugar, 10 red dates, an appropriate amount of boiling water, an appropriate amount of chestnut cornmeal steamed buns. Step 1: Steam the chestnuts and press them into small cubes while hot. Step

1 pig's trotter, 4 strands of eyebrow beans, 45 grams of peanuts, 45 grams of red dates, 5 gingers, 3 slices of salt, appropriate amount of cooking wine, 1 spoon of peanuts and pig's trotters soup. Step 1: Prepare the materials and chop the pig's trott

1 Luo Han Guo, 10 chrysanthemums, 10 lemon slices, 3 slices of red dates, 5 wolfberries, appropriate amount of rock sugar, appropriate amount of water, appropriate amount of Luo Han Guo tea. Step 1: Clean the skin of Luo Han Guo, rinse the wolfberry, red

1 pound of red dates, 5 five-finger peach, 6 small ginger slices, 4 slices of salt, appropriate amount of cooking wine, appropriate amount of five-finger peach spare rib soup. Step 1. Prepare the ingredients. Step 2. Boil water in a pot, add cooking wine,

1 pork belly, a large bowl of chestnuts, half a bowl of red dates, 1 small bowl of wolfberry, a handful of ginger, 1 white vinegar, 4 tablespoons of salt, 20 grams of flour, 30 grams of cooking wine, 2 tablespoons of pepper, 1 teaspoon of sesame oil, 10 g

Two lamb legs, some kelp, appropriate amount of white radish, one green onion, ginger, appropriate amount of cooking wine, one porcelain spoon of American ginseng, one yam, five slices of astragalus, five slices of wolfberry, twenty red dates, two salt, a

1 section of lotus root, 30 grams of red dates, 2 grams of rock sugar. How to make lotus root, peanut and red date soup. Step 1: Prepare the ingredients as shown in the picture. Soak the peanuts for more than 2 hours in advance and set aside. Step 2: Peel

50 grams of red beans, 100 grams of lotus root, 1 section of red dates, 3 sugars, appropriate amount of autumn lotus root, black rice porridge. Step 1: Prepare black rice, soak red beans in water for 2 hours, set aside. Step 2: Peel and cut lotus root int

190g cornmeal, 60g white sugar, 20g red dates, 50g (chopped) baking soda, 4g warm water, 140g red dates, cornmeal steamed buns. Step 1: Put cornmeal, white flour and chopped red dates in a basin. Step 2: Mix sugar and baking soda with 140 grams of warm wa

500 grams of black-bone chicken with chestnut meat, 200 grams of red dates, 150 grams of wolfberry, 50 grams of ginger, a little salt, 1 teaspoon of chestnut and black-bone chicken health soup. Step 1: Clean the black-bone chicken and chop into large piec