2 tomatoes 2 shrimps 250g egg white 1 salt 3g pepper 1 spoon cooking wine 1 spoon starch 2 spoons chopped green onion 10g salt 3g light soy sauce 1 spoon sugar 5g vermicelli 1 handful corn kernels 30g coriander 1 tomato shrimp smooth vermicelli Step 1: Sc
1 tomato, 2 eggs, overnight rice, 1 large bowl, appropriate amount of salt, appropriate amount of oil, appropriate amount of light soy sauce, 1 spoon of oyster sauce, half a spoonful of coriander, appropriate amount of corn kernels, appropriate amount of
300 grams of medium flour 150 grams of white sugar 23 grams of salt 4 grams of yeast 6 grams of mozzarella cheese Appropriate amount of flaxseed oil or olive oil 18 grams of stuffing Appropriate amount of green peppers Shiitake mushrooms 2 braised dried b
1 tomato, 1 onion, half corn noodles, 1 small handful of bean curds, 6 small pieces of carrots, a small yam, a small head of lettuce, an appropriate amount of corn kernels, a small handful of garlic, 2 pieces of tomato paste, a tablespoon of light soy sau
Anjia Italian Tomato Cheese Mashed Potatoes 1 bowl of crab sticks, appropriate amount of corn kernels, appropriate amount of puff pastry, 1 piece of milk, 1 cup of water, ½ cup of butter, 1 piece of salt, appropriate amount of black pepper, appropriate am
Half a carrot, half a cucumber, half a corn kernel, 30g peas, 30g ham sausage, 1 egg, 1 seaweed, 1 piece of dried noodles, 1 pinch of white sesame seeds (cooked), 4 grains of salt, soy sauce, cooking oil, tomato paste, appropriate amount of flower fairy b
1 piece of squid 1 piece of rice 1 bowl of green beans 25 grams of corn kernels 25 grams of ham sausage 25 grams of salt appropriate amount of chicken essence appropriate amount of cooking wine 3 spoons of eggs 1 light soy sauce appropriate amount of gree
Four bowls of rice, a little more than salted egg yolk, three sausages, one crab stick, two Arctic shrimps, ten corn kernels, one spoon of cucumber, one carrot, one piece of sushi nori (roasted sushi seaweed), four pieces of flying fish roe, one spoon of
200 grams of rice, 1 corn kernel, appropriate amount of cucumber, appropriate amount of large tomatoes, appropriate amount of salt, appropriate amount of steamed rice with sausage. Step 1. Wash the rice, set aside sausage slices, set aside diced tomatoes,
2 slices of Begifford cheese, shrimps, 100g peas, 50g corn kernels, 30g red pepper, half minced green onion, appropriate amount of overnight rice, 1 bowl of eggs, 3 water starch, 2 tablespoons of cheese omelette rice. Steps for making rice omelette: 1. De
200 grams of green beans, minced pork, 100 grams of chives, 10 grams of fresh shrimps, 50 grams of corn kernels, a little ginger, 5 grams of salt, appropriate amount of soy sauce, 1 tablespoon of cooking wine, 1 tablespoon of Sichuan peppercorns, 0.5 gram
1 chicken leg, 2 avocados, 2 corn kernels, 50 grams of lettuce, 2 slices of crab sticks, 2 eggs, 3 whole wheat pancakes, 1 banana, 1 toast roll, 2 slices Low-calorie breakfast recipe Step 1: Cut the chicken legs into small pieces and pour in cooking wine
Toast slices, 5 slices of tomatoes, 1 broccoli, 3 corn kernels, some diced carrots, some eggs, 4 mozzarella cheese, some shrimps, 5 breakfast paper cups. Step 11: Cut the toast into small pieces and spread them under the paper cups.
2. Blanch broccoli and
Rice, a bowl of shrimps, 10 green onions, 2 corn kernels, a spoon of eggs, 2 asparagus, 3 hams, 50 grams of salt, half a spoon of oil, two spoons of assorted fried rice. Steps for making asparagus: cut the asparagus into small slices, remove the shrimp th
A piece of whole wheat bread, a little salt, a little black pepper, a little corn kernels, an appropriate amount of diced ham, an appropriate amount of shredded mozzarella cheese, an appropriate amount of eggs, 1 crab stick, 1 fruit, nuts, a little tomato
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