1 handful of black beans, 2 handfuls of black rice, 1 handful of black sesame seeds, 3 handfuls of barley, 3 handfuls of walnuts, 2 handfuls of rice, appropriate amount of lily, 10 slices of lily. Step 1: Prepare the ingredients! In fact, there is lily in
30g cucumber, 20g rice, 20g corn kernels, 20g pork tenderloin, 15g autumn noise reduction and moisturizing porridge. Step 1: Soak rice for 2 hours.
PS: Soaking rice in advance can stimulate the production of various enzymes in the rice. These active subst
2 tablespoons of sweet corn kernels, 20 grams of meat floss, 20 grams of sweet salad dressing, 2 tablespoons of rice, sushi seaweed, ham sausage, carrot florets, broccoli, carrots and tamagoyaki. How to make a picnic lunch. Step 1: Mix sweet corn kernels,
1500g of water, 150g of beef, 100g of shrimp, appropriate amount of tofu, 150g of duck blood, 150g of broccoli, half of a cucumber, half of a stick of salt, one teaspoon of sesame oil, two teaspoons of light soy sauce, two tablespoons of vinegar, one tabl
The right amount of "Totole" chicken essence, the right amount of fresh vegetables, the right amount of fresh vegetables, and the right amount of fresh chicken juice. 1 chicken, 1 bowl of green onions, 5 gingers, 5 slices of vegetables, the right amount
Basa fish fillet 250g homemade garlic sauce 1 spoon light soy sauce 2 spoons dark soy sauce 2 spoons salt a little sugar 1 spoon side dishes Stir-fried potato slices Appropriate amount of stir-fried cabbage Appropriate amount of shredded seaweed Appropria
2 sweet potatoes, 75g of water, 800ml of rock sugar, 25g of sweet potato rice paste. Step 1: Wash the sweet potatoes, peel and cut into pieces (about 300g). Step 275g of rice, rinse with clean water. Step 3: Pour all ingredients into the soymilk machine a
Tremella 3-4 small pods of rice 40g purple rice 40g water 400-500g black and white rice Tremella porridge Steps 1 Soak the Tremella for 1/2 nights in advance, I soaked it for two nights (because I need to spend less time in the morning) The white fungus i
6 grams of dried roses, 65 grams of rice, 50 grams of red dates, 6 rose porridge. Step 1: Prepare the ingredients. Step 2: Soak millet and rice for more than 30 minutes in advance. Step 3: Wash the red dates, remove the core and cut into small pieces. Ste
50 grams of mung beans, 25 grams of glutinous rice, 25 grams of water, 600 ml of lotus seeds, 20 grams of rock sugar, appropriate amount of lotus seeds and mung bean porridge. Step 1: Prepare mung beans, lotus seeds, rice, and glutinous rice. Step 2: Wash
Two handfuls of millet, 1 handful of rice, 1 handful of sweet potato, 1 corn kernel, half a bowl of water, 2.5 liters of water. How to make winter health porridge. Step 1: Cut the sweet potato into thin slices, which can be easily boiled. Wash the millet,
1 shiitake mushroom, 20 grams of millet, 20 grams of white mushroom, 3 pieces of cabbage, 1 piece of stomach-nourishing porridge. Step 1: Soak rice and millet for 3 hours, which can reduce the time of cooking porridge. Step 2: After soaking, put it into a
50 grams of onions, 15 grams of mushrooms, 30 grams of corn kernels, 30 grams of green beans, 20 grams of bell peppers, 30 grams of squid, 100 grams of shrimps, 100 grams of olive oil, 30 grams of rice, a bowl of salt, 3 grams of beer, a can of water, an
Appropriate amount of pumpkin, oatmeal, 50 grams of water, 500 grams of rice, 50 grams of pumpkin oatmeal. How to make pumpkin oatmeal porridge. Step 1: Boil water in a pot over high heat. After the water boils, pour in the cleaned rice and stir it a few
5 red dates, 3 walnuts, 90g of water, appropriate amount of red dates, walnuts and rice paste. Step 1: Prepare the raw materials. My red dates are not big, so I used five. Three big ones are enough. Step 2: Peel the walnuts and take them. Wash the walnut
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