Polygonum multiflorum 30g black sesame seeds 20g walnut kernels 20g black rice 100g rock sugar 50g Polygonum multiflorum porridge recipe step 1 prepare materials step 2100g black rice step 3 soak in water for 2 hours step 4 put polygonum multiflorum into
50 grams of rice, 50 grams of glutinous rice, 50 grams of carrots, half corn kernels, 30 grams of edamame, 30 grams of plum blossoms, 80 grams of ginger, 2 slices of pepper, 1 gram of cooking wine, 1 spoon of soy sauce, 1 spoon of salt, appropriate amount
200 grams of pumpkin puree, whipped cream, 150 grams of iron bar yam, 1/3 stick of fine sugar, 15 grams of salt, a pinch of salt. How to make yam and pumpkin soup. Step 1: Iron bar of mountain iron, peel the pumpkin, cut into pieces, steam for 20 minutes,
25g of millet, 25g of quinoa, 600 ml of water, 10g of rock sugar, step 1 to prepare the millet and quinoa porridge. Step 2: Wash millet and quinoa. Step 3: Add water to the pot, bring to a boil over high heat, add millet and quinoa, boil again, then turn
100g of shrimp, 1 organic rice, 40g of preserved egg, 100g of glutinous rice, 40g of radish, 3 small green vegetables, 100g of salt, appropriate amount of pepper, 1g of ginger, 1g of shrimp, preserved egg and radish porridge. Step 1: First prepare all the
Tremella 3-4 small pods of rice 40g purple rice 40g water 400-500g black and white rice Tremella porridge Steps 1 Soak the Tremella for 1/2 nights in advance, I soaked it for two nights (because I need to spend less time in the morning) The white fungus i
A handful of rice, a handful of eggs, a handful of mixed vegetables, a handful of pepper, a little glutinous rice to save salt, an appropriate amount of green onion leaves to save corn porridge. Step 1: Take rice according to your appetite, mix millet and
80 grams of millet, 2 red dates, 11 fresh lilies, 50 grams of rock sugar, 20 grams of sweet potato, lily, red dates and millet porridge. Step 1: First prepare all the ingredients. Peel the sweet potatoes and wash them. Pick and wash the fresh lilies. Step
6 grams of dried roses, 65 grams of rice, 50 grams of red dates, 6 rose porridge. Step 1: Prepare the ingredients. Step 2: Soak millet and rice for more than 30 minutes in advance. Step 3: Wash the red dates, remove the core and cut into small pieces. Ste
Three-color brown rice, 100 grams of lotus seeds, 30 grams of red dates, 6 pieces of water, 1000 ml of three-color brown rice porridge. Steps 1: Wash the lotus seeds in advance and soak them in water for about two hours. Step 2: Check the soaked lotus see
50 grams of mung beans, 25 grams of glutinous rice, 25 grams of water, 600 ml of lotus seeds, 20 grams of rock sugar, appropriate amount of lotus seeds and mung bean porridge. Step 1: Prepare mung beans, lotus seeds, rice, and glutinous rice. Step 2: Wash
2 eggs, rice, appropriate amount of salt, appropriate amount of rapeseed oil, appropriate amount of chicken sausage, 3 cooking wine, appropriate amount of MSG, home-style golden egg fried rice. Step 1: Prepare the ingredients, slice chicken sausage and se
1 bowl of rice, 1/2 bowl of tomato sauce, 1/2 bowl of oil, 1 tablespoon of sugar, 1/4 tablespoon of carrot and ham, 1 egg each, 1 lettuce, 2 slices of milk (optional) How to make two-bite tomato omelette rice. Step 1: Prepare the ingredients. Step 2: Dice
1 pineapple rice 1 bowl red bell pepper 1 green bean 50g bacon 2 slices egg 1 onion 30g Knorr Hot Stir-fried Fresh Dew 1 teaspoon cooking oil appropriate amount of salt Recipe for pineapple fried rice Step 1 Cut the fresh pineapple in half and use Make a
Rice, a bowl of eggs, 2 carrots, 30g lettuce, 30g starch, 3g salt, 1g sesame, a little vegetable and egg steamed rice. Step 1: First prepare the required ingredients. Step 2: Let’s dice the carrots and lettuce first. Step 3 Then pour them into the rice. S