2 sweet potatoes, 75g of water, 800ml of rock sugar, 25g of sweet potato rice paste. Step 1: Wash the sweet potatoes, peel and cut into pieces (about 300g). Step 275g of rice, rinse with clean water. Step 3: Pour all ingredients into the soymilk machine a
Polygonum multiflorum 30g black sesame seeds 20g walnut kernels 20g black rice 100g rock sugar 50g Polygonum multiflorum porridge recipe step 1 prepare materials step 2100g black rice step 3 soak in water for 2 hours step 4 put polygonum multiflorum into
25g of millet, 25g of quinoa, 600 ml of water, 10g of rock sugar, step 1 to prepare the millet and quinoa porridge. Step 2: Wash millet and quinoa. Step 3: Add water to the pot, bring to a boil over high heat, add millet and quinoa, boil again, then turn
80 grams of millet, 2 red dates, 11 fresh lilies, 50 grams of rock sugar, 20 grams of sweet potato, lily, red dates and millet porridge. Step 1: First prepare all the ingredients. Peel the sweet potatoes and wash them. Pick and wash the fresh lilies. Step
50 grams of mung beans, 25 grams of glutinous rice, 25 grams of water, 600 ml of lotus seeds, 20 grams of rock sugar, appropriate amount of lotus seeds and mung bean porridge. Step 1: Prepare mung beans, lotus seeds, rice, and glutinous rice. Step 2: Wash
8 chicken wings, 8 chicken feet, 2 lettuces, 2 potatoes, 1 large lotus root, 2 small carrots, 1 green onion, 1 garlic, appropriate amount of dried chili pepper, 5 star anise, 5 bay leaves, appropriate amount of grass fruit, 2 cinnamon bark, small halves o
Half a pear or a jujube, white fungus, wolfberry, rock sugar, white fungus, and pear water. Step 1: Peel the pears and cut into pieces. Wash the white fungus and wolfberry. Cut four or five jujubes in half. Step 2: Add water to the pot. When the water boi
Half a white fungus pear, 2 red dates, some wolfberries, some rock sugar, a handful of pear soup. Step 1 ♞ Step 2 Prepare all the materials. Step 3 Break the white fungus into pieces. Step 4 Peel, core and cut the pear into small pieces. Step 5 Soak the w
200 grams of pumpkin, half a wolfberry, appropriate amount of red dates, 10 pieces of rock sugar, 50 grams of pumpkin and white fungus soup. Step 1: Prepare all the ingredients. Step 2: Soak the white fungus and red dates in advance. Step 3: Cut the pumpk
200 grams of yam, 20 ginkgo berries (dried), 10 dates (dried), 15 lotus seeds, 10 rock sugar, 15 g water, 6 bowls of autumn health and beauty soup. Step 1: Soak dried lotus seeds and red dates in cold water for 1 hour. Step 2: Knock the ginkgo. Crushed sh
Pears, 5 black sesame seeds, 5 spoons of rock sugar, appropriate amount of red dates, 10 wolfberries, 10 sesame pears. Step 1: Wash the five pears repeatedly. Step 2: Cut off a small part of the top! Step 3 Use a knife to dig out the pear core! Step 4: Cl
500g pork belly, appropriate amount of garlic, ginger, soy sauce, 2 tablespoons dark soy sauce, 1 tablespoon cooking wine, 1 tablespoon rock sugar, appropriate amount, boiled eggs, 10 dried shiitake mushrooms, 5 dried tofu pods, 2 pieces of spring bamboo
900 grams of dark soy sauce, 15 grams of dried chili, 8 cooking wine, 10 grams of rock sugar, 30 grams of tomato paste, 15 grams of salt, 5 grams of ginger, 30 grams of star anise, 2 grams of bay leaves, 1 garlic clove, 5 cloves of cooking oil, 15 grams o
21 chicken feet, appropriate amount of ginger, appropriate amount of cooking wine, 3 tablespoons of light soy sauce, 8 tablespoons of dark soy sauce, 6 tablespoons of cinnamon, 2 pieces of star anise, 2 rock sugar, 50 grams of Sichuan pepper, appropriate
Red beans, 15g black rice, 15g oats, 15g water, 600g rock sugar, 25g multigrain rice paste. Step 1: Pick out the bad ones from red beans, black rice, and oats; Step 2: Wash them and soak them in water for two hours; Step 3: Red beans, black rice, oats Put