1 tbsp black rice, 1 tbsp glutinous rice, 2 tbsp sorghum rice, 2 tbsp red beans, 1 tbsp buckwheat, 2 tbsp peanuts, 2 tbsp red dates, 5 alkaline noodles, 2 tsp water, 1000 ml Qi, stomach and hydrating grain soup. Step 1 Main ingredients Prepare Step 2: Soa
10 fresh shrimps, appropriate amount of corn kernels, shiitake mushrooms, appropriate amount of corn kernels, appropriate amount of pea kernels, appropriate amount of carrot kernels, appropriate amount of green vegetables, 1 handful of ginger, 4 slices of
30 grams of barley kernels, red beans, 20 grams of rock sugar, 80 grams of mung beans, 10 grams of white eyebrow beans, 10 grams of peanuts, 10 grams of three-color multigrain rice, 40 grams of water, 4 bowls of Wanshi porridge. Step 1 step as shown in th
1000g of glutinous rice, 200g of dried fruits, 200g of red and green cherries, some lard, 50g of red bean paste, 200g of white sugar, 100g of assorted eight-treasure rice. Step 1: Prepare the ingredients. Soak the glutinous rice for 2 hours. Press the coo
1 hairy crab, 120 grams of ginger, 6 grams of chives, 1 salt, 1 teaspoon of pepper, a little seafood crab porridge. Step 1: Prepare the rice, green onion, ginger, and crab. Step 2: Soak the rice for half an hour, then wash it. This can shorten the cooking
100g of lean pork, 100g of spinach, 150g of rice, a little salt, a little carrot, an appropriate amount, a green onion, 1 ginger, a little spinach. Step 1: Prepare the ingredients and set aside. Step 2: Take about 150 grams of rice, wash it thoroughly and
Half a cup of rice, half a carrot, half a rapeseed, 2 pieces of water, an appropriate amount of salt, a few drops of sesame oil, a few drops of vegetable porridge. Step 1. Prepare the ingredients. Step 2. Wash the rice and put it into the stew core. Add a
1 swimming crab, half cup of glutinous rice, half cup of salt, appropriate amount of shredded ginger, sesame oil, chopped green onion, minced garlic, pepper, cooking wine, sea crab porridge. Step 1: Clean the cold fresh swimming crabs. Step 2 Chop the cra
Half a bowl of leftover rice, lettuce, appropriate amount of salt, appropriate amount of water, 2 bowls of vegetable porridge. Step 1. Ingredients. Step 2. Cold water and leftover rice. Step 3: Cook until thick and ready to add vegetables. Step 4: Make ve
Rice 1 measuring cup 60 grams of lean meat Appropriate amount of chopped green onion A little salt Water, make a reservation and cook the porridge an hour before getting up in the morning.
100g of yam, 100g of wolfberry, 2g of yam porridge. Step 1: Wash the rice and put it in a pot. Step 2: Pour in the water and bring to a boil. Step 3: Add the yam slices and cook until soft. Step 4: Sprinkle the wolfberry on it. Cooking tips for yam porrid
50 grams of oats, 500 ml of water, tomato and tomato oatmeal. Step 1 Ingredients required: oats, tomatoes, eggs, onions, garlic, and coriander. Step 2: Dice tomatoes, mince garlic, onions, and coriander. Step 3: Heat the pan with cold oil and scallions. S
10 grams of melon seed kernels, 10 grams of almond flakes, 10 grams of walnut kernels, 10 grams of wolfberry seeds, 10 grams of quick-cooking oatmeal, 70 grams of oatmeal, 30 grams of five-seed kernels, nutritious oatmeal. Step 1 Ingredients: 10 grams of
120 grams of fresh shrimps, 1 tube bone, 1 rice, 100 grams of squid, 1 beef ball, 8 corianders, 3 chives, and 2 green onions. Step 1 is as shown in the picture. Step 2 is as shown in the picture. Step 3 is as shown in the picture. Step 4 as shown Step 5 a
How to make 120 grams of barley, 120 grams of water, 2500ml of red bean and barley water. Step 1: Main ingredients: barley, adzuki beans and water. Step 2: Wash the barley and adzuki beans and soak them for a few hours. This is what it looks like after so