10 lotus seeds, 10 longan meat, 12 red dates, 12 gordon seeds, 50 grams of barley, 50 grams of water, appropriate amount of water to replenish qi and nourish the blood. Step 1 of the recipe: 10 lotus seeds, 10 longans (peeled off the shell), red dates (br
2 spoons of lotus seed powder or lotus root powder, 1 spoon of fresh American dried cranberries, 1 spoon of white sugar, 1 spoon of raisins, 1 spoon of chopped hawthorn, 1 spoon of chopped cooked peanuts, 1 spoon of cooked sesame seeds, 1 spoon of coconut
120 grams of lean meat, 3 green onions, 1 carrot, 40 grams of ginger, 1 piece of rice, 130 grams of corn starch, 1 spoon of cooking wine, half a spoon of salt, an appropriate amount of cooking oil, 1 spoon of lean meat, mushroom and carrot porridge, step
Norwegian Arctic cod 150g rice 50g glutinous rice 50g shiitake mushrooms 3 carrots 1/2 young rapeseed Two ginger shreds rose salt 3g sugar 2g cooking wine 5g chicken essence 5g ground black pepper 3g water appropriate amount of Norwegian cod fish Step 1 o
Black glutinous rice, glutinous rice balls with black sesame filling, 280 grams of eggs, 2 water, half a pot of banana oatmeal, 100 grams of sugar, 5 to 15 grams of milk, 100 ml of black glutinous rice, glutinous rice balls with black sesame filling, oatm
Dried cranberries, a little dried longan, a little red dates, 6 water, an appropriate amount of black rice, a little black glutinous rice, a little rice, a little glutinous rice, a little barley, a little adzuki beans, a little chickpeas, a little black b
100 grams of millet, 100 grams of yam beans, 18 wolfberries, 1500ml of drinking water, nourishing millet, yam, and wolfberry porridge. Step 1: Prepare the main ingredients. Step 2: Wash the wolfberry, wash the millet, put it into the pot, add water, cover
Salmon, broccoli, half a carrot, 1 piece of salt, appropriate amount of pepper, half a spoonful of chicken essence, an appropriate amount of rice, a small bowl of oil, 1-2 spoons of Norwegian salmon seasonal vegetable porridge, step 1: Cut broccoli and ca
50 grams of millet, 40 grams of fresh white fungus, 20 grams of sweet potato, 2 sweet potatoes and white fungus double rice porridge. Step 1: Prepare the ingredients. Step 2: Wash the fresh white fungus and tear it into small florets. Set aside. Peel and
60 grams of rice, 800 grams of water, a little corn oil, a little Chaoshan white rice. Step 1: Wash the rice and soak it in water for about half an hour. Step 2: This is the state after half an hour. It is obvious that the rice has absorbed water and expa
A cup of rice, 10 preserved eggs, 10 preserved eggs, 3 lettuce leaves, 3 pieces of light soy sauce, 1 tablespoon of salt, a pinch of white pepper, a little sesame oil, 2-3 drops of ginger, 1 piece of shrimp, preserved egg porridge, step 1, prepare the ing
Appropriate amount of rice. Appropriate amount of millet. Appropriate amount of walnuts. You can substitute a sweet potato for a quick oatmeal. How to make oats, walnuts, potato and rice porridge of your choice. Step 1: According to personal preference an
Ready-to-eat sea cucumbers 2 salted eggs 1 leftover rice 1 small bowl of shiitake mushrooms, half a small green cabbage, 2 garlic sprouts, 1 chopped vermicelli, 1 small bowl of green onions, small roots of ginger, 4 slices of pepper, 1 spoon of light soy
5 scallops, 80g shredded ginger, 5g green beans, 20g diced carrots, 20g white pepper, 1g sesame oil, 2g water, 800g sugar, 2g fresh pineapple, 3g light soy sauce, 5g crab leg mushroom, 30g green vegetable leaves, 20g shrimp, 50g scallop and shrimp porridg
Norwegian Arctic cod 1 piece of shredded green onion, a little shredded ginger, 10g millet porridge, a bowl of salt, a little white pepper, an appropriate amount of raw cod, rolling millet porridge, step 1: yellow millet and rice 1:4, add a handful of pea