1 cup of millet, 8 red dates, 5 grams of brown sugar, 3 eggs, 3 cooked black sesame seeds, 1 gram of millet and red date porridge. Step 1: Prepare the ingredients. Step 2: Wash the eggs, cook them, and then put them in cold water. Step 3: Wash out the mil
35g millet, a handful of mung beans, a handful of wolfberry, a little oatmeal, 25g red dates, 12 grains of white sugar, a spoonful of red dates, millet oatmeal porridge. Step 1 Prepare the required ingredients. Step 2 Soak the mung beans in advance and wa
20 grams of peanuts, 4 red dates, 8 rice, 50 grams of rice paste. Step 1: Soak rice overnight. Step 2 Remove the jujube core from the red dates and put them into a wall-breaking machine or soymilk machine together with other ingredients. The soy milk mach
50g of millet, 20g of glutinous rice, 30g of oats, 1 wolfberry (optional) How to make a little apple porridge step 1 Ingredients. Step 2: Wash the glutinous rice and millet and soak them for about 1 hour in advance. Step 3: Put an appropriate amount of wa
Raw oats, 60 grams of rice, 40 grams of sweet potatoes, appropriate amount of water, 800 grams of wolfberry, appropriate amount of rice, oatmeal and sweet potato porridge. Step 1: Soak rice and oats in water for one hour. Place in a pressure cooker and ad
Steamed pumpkin 170g waxy corn kernels 50g water or soy milk or milk. How to make pumpkin corn soup. Step 1: The pumpkin needs to be steamed in advance. Put all the materials into the Joyoung cooking machine. The liquid can be the water used to steam the
50 grams of mung beans, 50 grams of corn rice, a little bit of fresh lily, a little bit of healthy and nutritious mung bean porridge. Step 1: Here is a picture of the finished product. Step 2: The mung beans I use are organic mung beans. Step 3: Ingredien
3 pieces of ginseng and millet. Make your own amount of ginger, a little chopped green onion, a little concentrated chicken juice, a spoonful of salt, a spoonful of sesame oil, a few drops of white pepper, a little ginseng and millet. How to make nutritio
One handful of organic red beans, one handful of coix seed, two handfuls of Hunan lotus seeds, add water according to personal taste, three rice bowls. How to make red bean, coix seed and lotus seed porridge. Step 1: Prepare the ingredients. Step 2: Wash
1 pumpkin corn, 30 ml of milk, 1 small handful of rock sugar, 3-4 pieces of rock sugar, appropriate amount of water. How to make pumpkin polenta: 1. Peel the pumpkin, wash and cut into pieces. Wash and peel the corn kernels from the fresh corn. Be sure to
Lipu taro 400g red beans 120g black jelly 25g rock sugar 40g brown sugar 120g red bean syrup Step 1 Soak the red beans 1 night in advance Step 225g black jelly stir into a paste with 100 ml water Step 3 Pour 500 ml water and 40g rock sugar into the pot an
The right amount of rice, the right amount of glutinous rice, the right amount of quinoa, and other grains. The right amount of water, the right amount of light multigrain rice porridge. Step 1: Prepare the ingredients. Step 2 Wash the rice and glutinous
80g of rice, fresh shrimps, 7 salted duck eggs, 1 pepper, 1/2 spoon of cooking wine, 1 spoon of salted egg yolk, shrimp porridge. Step 1: Take fresh prawns, or live shrimps, tear off the shrimp heads, peel off the shrimp tails, and remove the shrimp threa
Lee Kum Kee Thin Salt Tou Dao 1/2 spoon Lee Kum Kee Thin Salt Oyster Sauce 1/2 spoon Quaker High Calcium Vitamin D Instant Oatmeal 1/2 bowl minced pork 50g purified water 2 bowls of lead-free preserved eggs 2 white pepper powder 1 pinch of ginger A pinch
40g broccoli 40g yam 40g pumpkin 40g lean meat 50g rice 120g ginger 3g "Totole Original Fresh" small bottle of soy sauce 8g white pepper 1g corn oil 15g Children's vegetable lean meat porridge Step 1 Prepare the ingredients and cut the lean meat into m
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