Porridge recipes

1 Tiegun yam, 5 red dates, 5 wolfberries, 10 grams of millet, appropriate amount of millet to strengthen the spleen and stomach, yam and red date porridge. Step 1 Ingredients: Millet, Tiegun yam, red dates, wolfberry. Step 2: Cut the yam into small pieces

Water-fat sea cucumbers, 2 cayenne clams, 3 fresh shrimps, 3 glutinous rice, half a cup of rice, half a cup of sesame oil, lettuce, and sea cucumber porridge. Step 1: The ratio of glutinous rice to rice is 1:1, rinse well, add 3 times the amount of water,

400g of big yellow rice, 100g of kidney beans, 100g of kidney bean, big yellow rice and laba porridge. Step 1. Add the big yellow rice to the basin, add appropriate amount of water and rinse repeatedly. Step 2. Boil a pot of boiling water, add it to the b

6 fresh shrimps, 4 fresh shiitake mushrooms, 4 corns, half a root of ginger, a little salt, 1 and a half spoons of rice, 1 cover of peanut oil, a little soy sauce, 1 spoon of shrimp heads, an appropriate amount of mushrooms, corn and shrimp porridge. Step

1 part of raw barley, 1 part of cooked barley, 1 part of red adzuki beans, 1 handful of white lentils, 1 part of glutinous rice, 1 part of iron rod, 1 yam, how to make the porridge for removing dampness and strengthening the spleen. Step 1: This recipe is

20 grams of black beans, 20 grams of adzuki beans, 20 grams of soybeans, 20 grams of eyebrow beans, 20 grams of mung beans, 20 grams of water chestnuts, 1 piece of brown rice, 100 grams of tangerine peel, 1 small piece of rock sugar, appropriate amount of

50 grams of yam, 50 grams of pear, half a millet, 25 grams of water, appropriate amount of autumn pear, millet, and lotus root porridge. Step 1: Finally, this batch of fresh iron bar yam is on the market. You can buy it in the supermarket now. Peel the go

One stick of yam (about 300g) 6g of Australian green skinny icing sugar 40g of cooked cake powder 40g of pork ribs 1 yam 1/3 carrot 1/3 mushroom 2 broccoli 1/2 green onion 1 handful ginger 1 2 pieces of coriander, light soy sauce, appropriate amount of oi

Red peanuts, 50g red beans, 50g dried longan, 50g red dates, 50g brown sugar, 20g water, appropriate amount of red bean and red date soup. Step 1 Prepare the raw materials, pinch off the dried longan shells, and wash the red dates, red beans, and peanuts.

Three-fifths of rice, one-fifth of glutinous rice, one-fifth of corn crumbs, one-fifth of various fruits, appropriate amount of refreshing fruit ice porridge in summer. Step 1: Boil it in a casserole for about 15-20 minutes, and add a little bit of whole

Rice 7/10 cups mung beans 7/10 cups water 1000ml How to make rice and mung bean porridge Step 1 Prepare the ingredients, use the cups that come with the soy milk machine, take 7/10 cups each; Step 2 Rinse the rice and mung beans, and wash them all Pour in

50 grams of red beans, 100 grams of lotus root, 1 section of red dates, 3 sugars, appropriate amount of autumn lotus root, black rice porridge. Step 1: Prepare black rice, soak red beans in water for 2 hours, set aside. Step 2: Peel and cut lotus root int

200 ml of milk, quick-cooking oatmeal, half a cup of red beans, 1 cup of barley, half a cup of red dates, 6 rock sugars, 35 grams of water, about 5 red beans, milk and oatmeal. Step 1 red beans, step 2, fry barley over low heat until slightly yellow, step

Appropriate amount of black rice, purple sweet potato, one stick of milk, 1 liter of condensed milk, one spoon of white sugar, three spoons of white sugar, which nourishes the blood and strengthens the spleen. How to make black rice and purple sweet potat

Pears 1 millet 50g red dates 6 pears Recipe for red dates and millet porridge 1. Cut the pears into cubes. Step 2: Wash millet and jujube. Step 3: Add water to the pot, add millet and jujube and bring to a boil over high heat. Turn to medium-low heat and